Shake and Bake
Workouts
Monday 6/26/23 @ 11:33 AM
✅
667kj
95rpm
47%
22mph
Wednesday 6/10/20 @ 9:47 PM
568kj
88rpm
49%
22mph
Monday 7/26/21 @ 11:48 AM
✅
675kj
88rpm
53%
23mph
Wednesday 5/19/21 @ 9:1 PM
504kj
88rpm
47%
21mph
Saturday 9/26/20 @ 12:1 PM
✅
940kj
86rpm
56%
24mph
Saturday 9/26/20 @ 4:19 PM
673kj
84rpm
49%
21mph
Monday 8/10/20 @ 11:19 AM
✅
677kj
90rpm
52%
23mph
Thursday 8/20/20 @ 8:1 PM
521kj
79rpm
51%
21mph
Saturday 7/13/19 @ 4:42 PM
✅
983kj
89rpm
54%
24mph
Sunday 7/14/19 @ 12:33 AM
704kj
82rpm
50%
21mph
Sunday 6/23/19 @ 5:10 PM
✅
978kj
92rpm
53%
24mph
Wednesday 6/26/19 @ 6:4 PM
664kj
75rpm
53%
21mph
Saturday 6/24/17 @ 4:38 PM
✅
1599kj
80rpm
63%
25mph
Saturday 6/24/17 @ 4:39 PM
1001kj
70rpm
56%
21mph
Thursday 11/17/16 @ 11:56 AM
✅
763kj
79rpm
61%
24mph
Friday 11/18/16 @ 2:45 AM
533kj
71rpm
56%
21mph
Tuesday 8/23/16 @ 11:57 AM
✅
722kj
68rpm
67%
24mph
Tuesday 8/23/16 @ 11:55 AM
517kj
66rpm
58%
21mph
Saturday 5/7/16 @ 2:27 PM
✅
1067kj
74rpm
67%
25mph
Sunday 5/8/16 @ 2:33 AM
655kj
69rpm
56%
21mph
Workouts
504
kj
Wednesday 5/19/21
673
kj
Saturday 9/26/20
521
kj
Thursday 8/20/20
704
kj
Sunday 7/14/19
664
kj
Wednesday 6/26/19