Shake and Bake
Workouts
Friday 11/26/21 @ 3:26 PM
✅
909kj
87rpm
52%
23mph
Sunday 1/16/22 @ 11:37 AM
420kj
85rpm
39%
17mph
Wednesday 11/29/23 @ 1:6 PM
✅
436kj
89rpm
42%
19mph
Friday 1/15/21 @ 11:41 AM
332kj
81rpm
41%
17mph
Wednesday 11/10/21 @ 12:29 PM
✅
675kj
86rpm
53%
23mph
Sunday 11/28/21 @ 6:18 PM
301kj
86rpm
38%
17mph
Saturday 12/24/22 @ 4:51 PM
✅
955kj
90rpm
52%
24mph
Sunday 1/22/23 @ 1:29 PM
402kj
86rpm
38%
17mph
Wednesday 3/25/20 @ 1:25 PM
✅
745kj
87rpm
55%
24mph
Monday 11/16/20 @ 11:29 AM
340kj
87rpm
40%
18mph
Tuesday 8/16/22 @ 11:27 AM
✅
410kj
89rpm
49%
22mph
Tuesday 7/12/22 @ 10:27 AM
189kj
85rpm
37%
16mph
Monday 11/1/21 @ 11:31 AM
✅
423kj
89rpm
50%
22mph
Sunday 2/28/21 @ 10:34 PM
168kj
83rpm
36%
15mph
Sunday 5/9/21 @ 1:39 PM
✅
1181kj
90rpm
53%
24mph
Saturday 1/16/21 @ 12:55 PM
584kj
88rpm
41%
18mph
Wednesday 12/2/20 @ 12:20 PM
✅
429kj
89rpm
51%
23mph
Wednesday 10/28/20 @ 10:27 AM
205kj
92rpm
37%
17mph
Wednesday 2/26/20 @ 12:13 PM
✅
671kj
79rpm
57%
23mph
Thursday 1/28/21 @ 11:36 AM
309kj
80rpm
41%
17mph
Workouts
420
kj
Sunday 1/16/22
301
kj
Sunday 11/28/21
402
kj
Sunday 1/22/23
189
kj
Tuesday 7/12/22
168
kj
Sunday 2/28/21
584
kj
Saturday 1/16/21
205
kj
Wednesday 10/28/20
309
kj
Thursday 1/28/21