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Shake and Bake
andylollipop
LA π
35 π₯
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
30
Beat andylollipop
Workouts
Previous Workouts
Next Workouts
Tuesday 7/26/22 @ 1:37 AM
β
77
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 8/27/22 @ 12:2 AM
75
kj
81
rpm
42
%
18
mph
Wednesday 7/6/22 @ 1:21 AM
β
81
kj
85
rpm
42
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 6/27/22 @ 6:20 PM
68
kj
73
rpm
43
%
17
mph
Sunday 1/16/22 @ 3:18 AM
68
kj
90
rpm
37
%
17
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 1/17/22 @ 12:1 AM
β
74
kj
81
rpm
41
%
18
mph
Friday 6/11/21 @ 1:25 AM
β
285
kj
83
rpm
45
%
19
mph
30 min Pride Reset
Denis Morton
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Share
Thursday 7/15/21 @ 8:45 PM
274
kj
79
rpm
46
%
19
mph
Friday 6/18/21 @ 3:15 PM
122
kj
84
rpm
42
%
18
mph
15 min Low Impact Ride
Ally Love
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Share
Monday 6/21/21 @ 6:36 PM
β
122
kj
78
rpm
45
%
18
mph
Thursday 6/3/21 @ 2:48 AM
64
kj
83
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 4:48 PM
β
77
kj
75
rpm
45
%
18
mph
Tuesday 3/2/21 @ 11:35 PM
65
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Saturday 4/10/21 @ 6:17 PM
β
78
kj
73
rpm
46
%
18
mph
Thursday 3/4/21 @ 1:49 AM
β
286
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 6:10 PM
284
kj
83
rpm
45
%
20
mph
Tuesday 9/29/20 @ 8:49 PM
253
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/21/20 @ 3:0 AM
β
276
kj
81
rpm
45
%
19
mph
Monday 7/20/20 @ 9:55 PM
410
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/29/20 @ 4:35 PM
β
470
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
andylollipop
LA π
35 π₯
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
30
Beat andylollipop
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
77
kj
Tuesday 7/26/22
75
kj
Saturday 8/27/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
81
kj
Wednesday 7/6/22
68
kj
Monday 6/27/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
68
kj
Sunday 1/16/22
β
74
kj
Monday 1/17/22
30 min Pride Reset
Denis Morton
View Class
Share
β
285
kj
Friday 6/11/21
274
kj
Thursday 7/15/21
15 min Low Impact Ride
Ally Love
View Class
Share
122
kj
Friday 6/18/21
β
122
kj
Monday 6/21/21
10 min Low Impact Ride
Denis Morton
View Class
Share
64
kj
Thursday 6/3/21
β
77
kj
Friday 5/28/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
65
kj
Tuesday 3/2/21
β
78
kj
Saturday 4/10/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
286
kj
Thursday 3/4/21
284
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
253
kj
Tuesday 9/29/20
β
276
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
410
kj
Monday 7/20/20
β
470
kj
Wednesday 7/29/20
Previous Workouts
Next Workouts