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Shake and Bake
andykay1
Wichita, KS
12
Beat aimeelovestacos
VS
aimeelovestacos
Santa Cruz Mountains
16 🔥
Beat andykay1
Workouts
Previous Workouts
Sunday 4/12/20 @ 12:42 AM
✅
135
kj
77
rpm
36
%
14
mph
30 min 80s Ride
Denis Morton
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Friday 8/20/21 @ 4:19 PM
119
kj
57
rpm
41
%
12
mph
Sunday 4/18/21 @ 12:21 AM
10
kj
60
rpm
18
%
6
mph
10 min Low Impact Ride
Denis Morton
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Monday 5/3/21 @ 5:22 AM
✅
48
kj
74
rpm
37
%
14
mph
Wednesday 5/13/20 @ 1:30 AM
97
kj
77
rpm
37
%
15
mph
20 min Country Ride
Denis Morton
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Share
Wednesday 5/13/20 @ 7:36 PM
✅
115
kj
76
rpm
40
%
16
mph
Tuesday 1/14/20 @ 1:17 AM
160
kj
75
rpm
38
%
15
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 1/3/21 @ 11:26 PM
✅
175
kj
62
rpm
45
%
15
mph
Tuesday 7/14/20 @ 1:13 AM
✅
152
kj
78
rpm
37
%
15
mph
30 min Reset
Denis Morton
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Saturday 7/11/20 @ 5:6 PM
131
kj
66
rpm
38
%
14
mph
Wednesday 6/17/20 @ 12:37 AM
100
kj
80
rpm
36
%
15
mph
20 min 80s Ride
Denis Morton
View Class
Share
Sunday 3/29/20 @ 6:17 PM
✅
110
kj
78
rpm
38
%
15
mph
Tuesday 2/4/20 @ 1:22 AM
✅
213
kj
80
rpm
35
%
14
mph
45 min Reset
Denis Morton
View Class
Share
Wednesday 3/4/20 @ 5:5 PM
210
kj
73
rpm
37
%
14
mph
Friday 12/20/19 @ 1:37 AM
86
kj
79
rpm
34
%
14
mph
20 min 80s Pop Ride
Denis Morton
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Share
Friday 1/24/20 @ 1:28 AM
✅
112
kj
81
rpm
37
%
15
mph
Previous Workouts
andykay1
Wichita, KS
12
Beat aimeelovestacos
VS
aimeelovestacos
Santa Cruz Mountains
16 🔥
Beat andykay1
Workouts
Previous Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
135
kj
Sunday 4/12/20
119
kj
Friday 8/20/21
10 min Low Impact Ride
Denis Morton
View Class
Share
10
kj
Sunday 4/18/21
✅
48
kj
Monday 5/3/21
20 min Country Ride
Denis Morton
View Class
Share
97
kj
Wednesday 5/13/20
✅
115
kj
Wednesday 5/13/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
160
kj
Tuesday 1/14/20
✅
175
kj
Sunday 1/3/21
30 min Reset
Denis Morton
View Class
Share
✅
152
kj
Tuesday 7/14/20
131
kj
Saturday 7/11/20
20 min 80s Ride
Denis Morton
View Class
Share
100
kj
Wednesday 6/17/20
✅
110
kj
Sunday 3/29/20
45 min Reset
Denis Morton
View Class
Share
✅
213
kj
Tuesday 2/4/20
210
kj
Wednesday 3/4/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
86
kj
Friday 12/20/19
✅
112
kj
Friday 1/24/20
Previous Workouts