Shake and Bake
Workouts
Monday 4/26/21 @ 4:21 PM
✅
159kj
65rpm
50%
18mph
Saturday 3/27/21 @ 1:32 PM
116kj
82rpm
37%
16mph
Wednesday 11/18/20 @ 9:45 AM
140kj
79rpm
42%
17mph
Friday 4/2/21 @ 1:16 PM
✅
140kj
79rpm
42%
17mph
Sunday 12/6/20 @ 12:20 PM
✅
72kj
77rpm
44%
17mph
Wednesday 12/2/20 @ 12:13 AM
59kj
89rpm
35%
16mph
Saturday 12/12/20 @ 2:26 PM
145kj
73rpm
45%
17mph
Wednesday 12/2/20 @ 3:46 PM
✅
150kj
87rpm
40%
18mph
Monday 9/28/20 @ 1:57 PM
286kj
80rpm
40%
16mph
Thursday 10/1/20 @ 11:9 AM
✅
344kj
78rpm
44%
18mph