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Shake and Bake
andyburns1970
Stretton Village
15
Beat ally_bits
VS
ally_bits
San Diego CA
28 🔥
Beat andyburns1970
Workouts
Previous Workouts
Next Workouts
Wednesday 12/7/22 @ 5:21 PM
87
kj
58
rpm
35
%
10
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Sunday 12/4/22 @ 11:41 PM
✅
253
kj
86
rpm
42
%
19
mph
Wednesday 6/2/21 @ 2:40 PM
✅
193
kj
62
rpm
56
%
20
mph
20 min Low Impact Ride
Emma Lovewell
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Sunday 5/16/21 @ 8:6 PM
139
kj
82
rpm
41
%
17
mph
Monday 2/15/21 @ 2:58 PM
441
kj
65
rpm
48
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 3:53 PM
✅
465
kj
92
rpm
39
%
18
mph
Tuesday 12/22/20 @ 5:20 PM
✅
155
kj
68
rpm
48
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 3/28/21 @ 7:48 PM
134
kj
92
rpm
37
%
17
mph
Tuesday 1/5/21 @ 12:23 PM
170
kj
60
rpm
54
%
18
mph
20 min 90s Dance Ride
Emma Lovewell
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Wednesday 3/24/21 @ 7:30 PM
✅
185
kj
75
rpm
49
%
19
mph
Thursday 2/25/21 @ 6:7 PM
187
kj
66
rpm
53
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 7/20/20 @ 7:29 PM
✅
200
kj
89
rpm
44
%
20
mph
Wednesday 1/20/21 @ 9:58 AM
338
kj
62
rpm
50
%
17
mph
45 min Groove Ride
Emma Lovewell
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Saturday 1/16/21 @ 8:24 PM
✅
345
kj
75
rpm
45
%
18
mph
Friday 1/8/21 @ 8:52 AM
220
kj
64
rpm
49
%
17
mph
30 min Calvin Harris Ride
Ben Alldis
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Tuesday 1/5/21 @ 8:31 PM
✅
231
kj
87
rpm
40
%
18
mph
Tuesday 11/24/20 @ 1:8 PM
400
kj
70
rpm
45
%
17
mph
60 min Groove Ride
Emma Lovewell
View Class
Share
Sunday 11/22/20 @ 8:31 PM
✅
451
kj
75
rpm
45
%
18
mph
Friday 9/25/20 @ 10:13 AM
270
kj
78
rpm
40
%
16
mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
Tuesday 10/6/20 @ 7:21 PM
✅
393
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
andyburns1970
Stretton Village
15
Beat ally_bits
VS
ally_bits
San Diego CA
28 🔥
Beat andyburns1970
Workouts
Previous Workouts
Next Workouts
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
87
kj
Wednesday 12/7/22
✅
253
kj
Sunday 12/4/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
193
kj
Wednesday 6/2/21
139
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Monday 2/15/21
✅
465
kj
Saturday 5/8/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
155
kj
Tuesday 12/22/20
134
kj
Sunday 3/28/21
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
170
kj
Tuesday 1/5/21
✅
185
kj
Wednesday 3/24/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
187
kj
Thursday 2/25/21
✅
200
kj
Monday 7/20/20
45 min Groove Ride
Emma Lovewell
View Class
Share
338
kj
Wednesday 1/20/21
✅
345
kj
Saturday 1/16/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
220
kj
Friday 1/8/21
✅
231
kj
Tuesday 1/5/21
60 min Groove Ride
Emma Lovewell
View Class
Share
400
kj
Tuesday 11/24/20
✅
451
kj
Sunday 11/22/20
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
270
kj
Friday 9/25/20
✅
393
kj
Tuesday 10/6/20
Previous Workouts
Next Workouts