Shake and Bake

Workouts

Wednesday 8/23/23 @ 10:59 AM
241kj
67rpm
49%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/17/21 @ 12:23 PM
205kj
68rpm
46%
17mph
Sunday 7/2/23 @ 1:32 PM
92kj
54rpm
46%
14mph
20 min Puerto Rico Ride
Mariana Fernández
Friday 7/29/22 @ 12:5 PM
126kj
65rpm
46%
16mph
Saturday 10/1/22 @ 1:37 PM
273kj
64rpm
54%
19mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 3:2 PM
206kj
68rpm
47%
17mph
Thursday 9/8/22 @ 11:45 AM
195kj
70rpm
51%
19mph
20 min Clásicos Latinos Ride
Camila Ramón
Thursday 9/8/22 @ 11:43 AM
126kj
65rpm
45%
16mph
Thursday 9/8/22 @ 10:57 AM
238kj
67rpm
48%
18mph
30 min Pop Ride
Camila Ramón
Thursday 9/8/22 @ 10:57 AM
188kj
67rpm
44%
16mph
Sunday 8/21/22 @ 1:57 PM
353kj
72rpm
55%
21mph
30 min AFO Ride: Alanis Morissette
Ally Love
Tuesday 8/30/22 @ 12:39 PM
183kj
67rpm
45%
16mph
Thursday 7/28/22 @ 12:0 AM
314kj
68rpm
55%
20mph
30 min Future Ride
Alex Toussaint
Thursday 7/28/22 @ 11:39 AM
187kj
63rpm
47%
16mph
Tuesday 7/19/22 @ 11:55 AM
154kj
67rpm
44%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 2/7/22 @ 11:8 PM
132kj
66rpm
47%
17mph
Tuesday 11/9/21 @ 12:56 PM
187kj
73rpm
50%
19mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 11/9/21 @ 12:5 AM
123kj
69rpm
44%
16mph
Tuesday 6/29/21 @ 11:29 PM
283kj
79rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/29/21 @ 11:28 PM
214kj
68rpm
47%
17mph

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
241 kj
Wednesday 8/23/23
205 kj
Wednesday 11/17/21
20 min Puerto Rico Ride
Mariana Fernández
92 kj
Sunday 7/2/23
126 kj
Friday 7/29/22
30 min Bad Bunny Two for One Ride
Camila & Cody
273 kj
Saturday 10/1/22
206 kj
Sunday 10/2/22
20 min Clásicos Latinos Ride
Camila Ramón
195 kj
Thursday 9/8/22
126 kj
Thursday 9/8/22
30 min Pop Ride
Camila Ramón
238 kj
Thursday 9/8/22
188 kj
Thursday 9/8/22
30 min AFO Ride: Alanis Morissette
Ally Love
353 kj
Sunday 8/21/22
183 kj
Tuesday 8/30/22
30 min Future Ride
Alex Toussaint
314 kj
Thursday 7/28/22
187 kj
Thursday 7/28/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
154 kj
Tuesday 7/19/22
132 kj
Monday 2/7/22
20 min New Tracks Ride
Alex Toussaint
187 kj
Tuesday 11/9/21
123 kj
Tuesday 11/9/21
30 min Pop Ride
Cody Rigsby
283 kj
Tuesday 6/29/21
214 kj
Tuesday 6/29/21