Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 3:0 PM
200kj
60rpm
49%
17mph
Tuesday 1/16/24 @ 1:0 PM
✅
311kj
84rpm
47%
20mph
Sunday 9/10/23 @ 1:57 PM
274kj
70rpm
51%
19mph
Monday 9/11/23 @ 12:12 PM
✅
307kj
82rpm
46%
20mph
Thursday 6/8/23 @ 10:59 AM
200kj
61rpm
49%
17mph
Sunday 11/20/22 @ 4:53 PM
✅
325kj
89rpm
45%
21mph
Monday 5/29/23 @ 2:24 PM
192kj
63rpm
55%
19mph
Sunday 6/4/23 @ 3:24 PM
✅
243kj
87rpm
47%
21mph
Saturday 3/18/23 @ 1:36 PM
74kj
65rpm
41%
15mph
Monday 3/27/23 @ 10:44 AM
✅
165kj
92rpm
43%
21mph
Thursday 2/9/23 @ 11:59 AM
282kj
67rpm
52%
19mph
Thursday 2/9/23 @ 11:56 AM
✅
328kj
80rpm
49%
21mph
Sunday 12/18/22 @ 2:26 PM
133kj
72rpm
42%
17mph
Sunday 12/18/22 @ 5:34 PM
✅
236kj
96rpm
44%
21mph
Wednesday 8/10/22 @ 11:29 AM
316kj
69rpm
54%
20mph
Wednesday 8/10/22 @ 11:28 AM
✅
347kj
85rpm
48%
21mph
Thursday 4/21/22 @ 11:52 AM
207kj
70rpm
53%
20mph
Tuesday 4/19/22 @ 12:3 PM
✅
207kj
73rpm
52%
20mph
Monday 8/2/21 @ 3:21 AM
278kj
67rpm
52%
19mph
Thursday 7/22/21 @ 12:31 PM
✅
347kj
102rpm
41%
21mph
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
VS
alyssatheb
@alyssaitis 📍San Jose, CA
552
🔥
Workouts
282
kj
Thursday 2/9/23