Shake and Bake
Workouts
Saturday 4/11/20 @ 3:59 PM
1035kj
78rpm
51%
21mph
Wednesday 2/3/21 @ 12:34 PM
✅
1408kj
90rpm
53%
24mph
Thursday 4/15/21 @ 3:7 PM
229kj
82rpm
49%
21mph
Tuesday 4/6/21 @ 1:24 PM
✅
348kj
78rpm
61%
25mph
Saturday 1/9/21 @ 4:58 PM
337kj
82rpm
49%
21mph
Sunday 1/10/21 @ 11:46 AM
✅
481kj
92rpm
53%
24mph
Monday 11/16/20 @ 4:29 PM
✅
224kj
83rpm
48%
21mph
Friday 11/20/20 @ 2:52 PM
221kj
87rpm
47%
21mph
Thursday 10/22/20 @ 3:27 PM
332kj
83rpm
48%
21mph
Sunday 11/8/20 @ 3:49 PM
✅
436kj
95rpm
49%
23mph
Friday 10/2/20 @ 2:56 PM
205kj
83rpm
47%
20mph
Wednesday 10/7/20 @ 3:58 PM
✅
240kj
95rpm
45%
21mph
Tuesday 3/3/20 @ 3:53 PM
244kj
84rpm
50%
22mph
Saturday 3/14/20 @ 8:52 AM
✅
281kj
104rpm
45%
23mph
Monday 3/2/20 @ 2:28 PM
✅
200kj
75rpm
50%
20mph
Monday 3/9/20 @ 5:8 PM
148kj
77rpm
43%
18mph
Saturday 2/8/20 @ 8:51 AM
370kj
84rpm
50%
22mph
Saturday 2/8/20 @ 8:53 AM
✅
541kj
79rpm
61%
25mph
Friday 9/27/19 @ 1:8 PM
244kj
76rpm
53%
21mph
Friday 9/27/19 @ 5:58 AM
✅
316kj
86rpm
54%
24mph
Workouts
1035
kj
Saturday 4/11/20
205
kj
Friday 10/2/20