Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:55 AM
✅
504kj
87rpm
47%
21mph
Thursday 11/12/20 @ 2:51 AM
307kj
80rpm
41%
17mph
Friday 10/4/19 @ 9:44 AM
✅
640kj
84rpm
47%
20mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Saturday 7/13/19 @ 1:39 PM
✅
659kj
81rpm
49%
21mph
Monday 10/12/20 @ 7:33 PM
464kj
81rpm
42%
18mph
Tuesday 9/8/20 @ 10:49 AM
✅
504kj
86rpm
47%
21mph
Sunday 10/4/20 @ 5:4 PM
308kj
80rpm
41%
17mph
Saturday 10/5/19 @ 9:27 AM
✅
317kj
85rpm
47%
20mph
Friday 10/2/20 @ 6:53 PM
207kj
84rpm
39%
17mph
Friday 4/17/20 @ 11:2 AM
✅
657kj
84rpm
48%
21mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Wednesday 10/30/19 @ 10:2 AM
✅
473kj
84rpm
47%
20mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Tuesday 5/5/20 @ 11:2 AM
✅
495kj
84rpm
48%
21mph
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Sunday 6/14/20 @ 1:14 PM
✅
314kj
85rpm
47%
20mph
Sunday 6/7/20 @ 1:57 AM
169kj
82rpm
37%
16mph
Sunday 8/4/19 @ 1:20 PM
✅
492kj
82rpm
48%
21mph
Thursday 6/11/20 @ 11:6 PM
221kj
75rpm
38%
15mph
Workouts
307
kj
Thursday 11/12/20
219
kj
Monday 10/19/20
308
kj
Sunday 10/4/20
207
kj
Friday 10/2/20
429
kj
Sunday 7/26/20
242
kj
Tuesday 6/23/20
169
kj
Sunday 6/7/20
221
kj
Thursday 6/11/20