Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:2 AM
✅
518kj
86rpm
48%
21mph
Saturday 8/31/19 @ 1:56 AM
457kj
89rpm
44%
20mph
Monday 10/12/20 @ 11:9 AM
✅
339kj
86rpm
47%
21mph
Wednesday 4/24/19 @ 5:0 PM
63kj
101rpm
37%
18mph
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Tuesday 4/23/19 @ 6:17 PM
306kj
86rpm
46%
20mph
Tuesday 5/19/20 @ 11:7 AM
✅
491kj
85rpm
47%
21mph
Thursday 9/26/19 @ 11:14 PM
433kj
87rpm
44%
19mph
Saturday 2/16/19 @ 1:59 PM
✅
633kj
83rpm
47%
20mph
Sunday 4/22/18 @ 7:35 PM
477kj
84rpm
43%
18mph
Saturday 10/6/18 @ 1:25 PM
✅
662kj
80rpm
50%
21mph
Saturday 4/28/18 @ 8:18 PM
480kj
86rpm
42%
18mph
Saturday 9/8/18 @ 2:11 PM
✅
634kj
81rpm
48%
20mph
Saturday 6/23/18 @ 4:49 PM
511kj
83rpm
45%
19mph
Thursday 7/26/18 @ 9:46 AM
405kj
90rpm
42%
19mph
Thursday 7/26/18 @ 11:53 PM
✅
408kj
87rpm
43%
19mph
Wednesday 5/16/18 @ 9:41 AM
✅
451kj
81rpm
47%
20mph
Thursday 5/17/18 @ 9:43 PM
433kj
81rpm
46%
19mph
Thursday 5/3/18 @ 9:44 AM
✅
416kj
84rpm
45%
19mph
Friday 5/4/18 @ 4:16 AM
398kj
91rpm
41%
19mph
Workouts
457
kj
Saturday 8/31/19
63
kj
Wednesday 4/24/19
306
kj
Tuesday 4/23/19
433
kj
Thursday 9/26/19
477
kj
Sunday 4/22/18
480
kj
Saturday 4/28/18
511
kj
Saturday 6/23/18
405
kj
Thursday 7/26/18