Shake and Bake
Workouts
Monday 2/8/21 @ 12:6 PM
✅
333kj
89rpm
46%
21mph
Wednesday 2/15/23 @ 1:23 AM
252kj
97rpm
48%
19mph
Wednesday 8/25/21 @ 10:55 AM
✅
329kj
87rpm
47%
21mph
Saturday 8/21/21 @ 5:20 PM
255kj
91rpm
41%
19mph
Saturday 1/30/21 @ 2:52 PM
✅
668kj
87rpm
47%
21mph
Tuesday 1/26/21 @ 2:9 PM
539kj
87rpm
43%
19mph
Saturday 12/19/20 @ 12:57 PM
✅
695kj
86rpm
48%
21mph
Tuesday 1/5/21 @ 12:35 PM
536kj
89rpm
42%
19mph
Sunday 9/13/20 @ 1:20 PM
✅
325kj
89rpm
46%
20mph
Saturday 11/14/20 @ 5:44 PM
262kj
88rpm
42%
19mph
Sunday 10/25/20 @ 1:56 PM
✅
518kj
88rpm
47%
21mph
Wednesday 4/29/20 @ 1:46 AM
517kj
89rpm
47%
21mph
Friday 10/16/20 @ 11:0 AM
504kj
87rpm
47%
21mph
Thursday 3/12/20 @ 2:22 AM
✅
514kj
86rpm
48%
21mph
Sunday 10/11/20 @ 12:50 PM
✅
522kj
87rpm
48%
21mph
Friday 3/23/18 @ 12:54 PM
507kj
87rpm
47%
21mph
Monday 4/29/19 @ 10:0 AM
486kj
83rpm
48%
20mph
Friday 12/14/18 @ 1:19 PM
✅
547kj
90rpm
48%
21mph
Friday 8/17/18 @ 9:57 AM
448kj
80rpm
47%
20mph
Friday 3/2/18 @ 12:38 PM
✅
582kj
89rpm
49%
22mph
Workouts
252
kj
Wednesday 2/15/23
255
kj
Saturday 8/21/21
539
kj
Tuesday 1/26/21
536
kj
Tuesday 1/5/21
262
kj
Saturday 11/14/20
504
kj
Friday 10/16/20
507
kj
Friday 3/23/18
448
kj
Friday 8/17/18