Shake and Bake
Workouts
Saturday 3/6/21 @ 2:14 PM
✅
641kj
74rpm
52%
20mph
Tuesday 6/9/20 @ 5:18 AM
kj
rpm
%
0mph
Saturday 9/5/20 @ 11:51 AM
✅
706kj
87rpm
48%
21mph
Sunday 9/27/20 @ 1:36 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:42 PM
✅
664kj
84rpm
48%
21mph
Friday 6/12/20 @ 11:40 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 11:3 AM
490kj
84rpm
47%
20mph
Thursday 1/16/20 @ 1:0 AM
✅
508kj
86rpm
47%
21mph
Saturday 2/22/20 @ 2:39 PM
640kj
85rpm
46%
20mph
Sunday 1/19/20 @ 4:59 AM
✅
778kj
83rpm
51%
22mph
Monday 2/3/20 @ 11:16 AM
✅
476kj
86rpm
47%
20mph
Friday 1/24/20 @ 1:16 AM
472kj
76rpm
50%
20mph
Saturday 9/28/19 @ 2:17 PM
668kj
85rpm
47%
21mph
Wednesday 9/25/19 @ 11:41 PM
✅
706kj
87rpm
48%
21mph
Wednesday 5/29/19 @ 9:51 AM
477kj
77rpm
50%
20mph
Thursday 5/30/19 @ 4:3 AM
✅
513kj
81rpm
50%
21mph
Saturday 5/25/19 @ 2:10 PM
✅
673kj
80rpm
50%
21mph
Monday 4/1/19 @ 11:40 PM
605kj
82rpm
47%
20mph
Saturday 12/15/18 @ 2:21 PM
✅
652kj
82rpm
48%
20mph
Tuesday 12/11/18 @ 12:58 AM
kj
rpm
%
0mph
Workouts
kj
Friday 6/12/20
640
kj
Saturday 2/22/20
472
kj
Friday 1/24/20
477
kj
Wednesday 5/29/19