Shake and Bake
Workouts
Monday 11/26/18 @ 11:1 AM
✅
306kj
76rpm
50%
20mph
Tuesday 10/13/20 @ 6:25 PM
236kj
80rpm
47%
19mph
Sunday 9/30/18 @ 12:50 PM
✅
482kj
82rpm
47%
20mph
Sunday 8/12/18 @ 5:55 PM
59kj
75rpm
39%
15mph
Sunday 9/23/18 @ 1:33 PM
✅
477kj
84rpm
47%
20mph
Saturday 7/7/18 @ 12:29 AM
139kj
79rpm
49%
20mph
Sunday 9/2/18 @ 2:36 PM
✅
472kj
87rpm
46%
20mph
Tuesday 8/28/18 @ 10:8 PM
457kj
85rpm
45%
20mph
Thursday 8/30/18 @ 9:58 AM
✅
323kj
80rpm
49%
20mph
Wednesday 8/29/18 @ 10:59 PM
301kj
77rpm
48%
19mph
Saturday 8/11/18 @ 1:22 PM
269kj
79rpm
54%
22mph
Tuesday 7/31/18 @ 12:40 AM
✅
293kj
75rpm
59%
23mph
Workouts
236
kj
Tuesday 10/13/20