Shake and Bake

Workouts

Wednesday 6/30/21 @ 10:56 AM
331kj
89rpm
46%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/20/21 @ 1:24 PM
βœ…
364kj
86rpm
49%
21mph
Monday 5/24/21 @ 11:4 AM
323kj
78rpm
51%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 3:33 PM
βœ…
389kj
83rpm
52%
22mph
Sunday 8/16/20 @ 11:25 AM
321kj
89rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/14/20 @ 12:48 PM
βœ…
333kj
85rpm
47%
21mph
Saturday 10/10/20 @ 2:3 PM
717kj
86rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 1:53 PM
βœ…
721kj
82rpm
50%
21mph
Monday 11/9/20 @ 12:5 PM
506kj
88rpm
47%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/12/19 @ 4:5 PM
βœ…
531kj
87rpm
48%
21mph
Sunday 10/25/20 @ 1:56 PM
518kj
88rpm
47%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 11:52 AM
βœ…
552kj
86rpm
49%
22mph
Saturday 9/14/19 @ 1:45 PM
667kj
84rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 2:34 PM
βœ…
727kj
83rpm
50%
21mph
Thursday 3/26/20 @ 11:19 AM
326kj
86rpm
47%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:19 PM
βœ…
389kj
81rpm
53%
22mph
Sunday 8/25/19 @ 1:5 PM
678kj
83rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 9/24/19 @ 1:48 PM
βœ…
705kj
81rpm
51%
21mph
Saturday 2/23/19 @ 2:15 PM
βœ…
644kj
81rpm
49%
20mph
60 min Power Zone Ride
Matt Wilpers
Monday 3/25/19 @ 12:49 PM
634kj
80rpm
49%
20mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
331 kj
Wednesday 6/30/21
βœ… 364 kj
Sunday 6/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
323 kj
Monday 5/24/21
βœ… 389 kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
321 kj
Sunday 8/16/20
βœ… 333 kj
Friday 8/14/20
60 min Power Zone Ride
Matt Wilpers
717 kj
Saturday 10/10/20
βœ… 721 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
506 kj
Monday 11/9/20
βœ… 531 kj
Sunday 5/12/19
45 min Power Zone Ride
Denis Morton
518 kj
Sunday 10/25/20
βœ… 552 kj
Wednesday 6/3/20
60 min Power Zone Ride
Matt Wilpers
667 kj
Saturday 9/14/19
βœ… 727 kj
Friday 7/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
326 kj
Thursday 3/26/20
βœ… 389 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
678 kj
Sunday 8/25/19
βœ… 705 kj
Tuesday 9/24/19
60 min Power Zone Ride
Matt Wilpers
βœ… 644 kj
Saturday 2/23/19
634 kj
Monday 3/25/19