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Shake and Bake
andy857
Barnsley England
155 🔥
Beat superyoda
VS
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
Workouts
Previous Workouts
Next Workouts
Friday 12/29/23 @ 6:1 PM
✅
281
kj
64
rpm
53
%
19
mph
30 min AC/DC Ride
Sam Yo
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Share
Wednesday 12/1/21 @ 6:29 PM
kj
rpm
%
0
mph
Sunday 4/17/22 @ 9:33 AM
kj
rpm
%
0
mph
30 min Broadway Ride
Sam Yo
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Thursday 3/10/22 @ 6:20 PM
✅
kj
rpm
%
0
mph
Tuesday 5/5/20 @ 10:56 AM
✅
235
kj
68
rpm
47
%
17
mph
30 min Pop Ride
Sam Yo
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Share
Tuesday 4/14/20 @ 12:55 PM
0
kj
0
rpm
0
%
0
mph
Friday 5/29/20 @ 5:39 PM
✅
103
kj
65
rpm
55
%
19
mph
10 min Climb Ride
Sam Yo
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Wednesday 5/13/20 @ 11:2 PM
kj
rpm
%
0
mph
Monday 10/26/20 @ 5:21 PM
✅
543
kj
58
rpm
64
%
21
mph
45 min HIIT & Hills Ride
Sam Yo
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Monday 10/26/20 @ 7:31 PM
kj
rpm
%
0
mph
Monday 9/28/20 @ 4:21 PM
✅
285
kj
56
rpm
56
%
17
mph
30 min HIIT & Hills Ride
Sam Yo
View Class
Share
Monday 9/28/20 @ 7:8 PM
kj
rpm
%
0
mph
Thursday 9/24/20 @ 4:23 PM
✅
370
kj
62
rpm
62
%
21
mph
30 min Intervals Ride
Sam Yo
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Thursday 9/24/20 @ 7:32 PM
kj
rpm
%
0
mph
Sunday 9/13/20 @ 6:54 PM
✅
258
kj
59
rpm
54
%
17
mph
30 min Pop Ride
Sam Yo
View Class
Share
Thursday 9/10/20 @ 7:48 PM
kj
rpm
%
0
mph
Wednesday 7/29/20 @ 6:30 PM
✅
200
kj
74
rpm
41
%
16
mph
30 min Low Impact Ride
Sam Yo
View Class
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Sunday 5/31/20 @ 5:13 PM
0
kj
0
rpm
0
%
0
mph
Sunday 5/3/20 @ 10:57 AM
✅
267
kj
73
rpm
48
%
18
mph
30 min 80s Ride
Sam Yo
View Class
Share
Saturday 12/14/19 @ 2:39 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
andy857
Barnsley England
155 🔥
Beat superyoda
VS
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
Workouts
Previous Workouts
Next Workouts
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
281
kj
Friday 12/29/23
kj
Wednesday 12/1/21
30 min Broadway Ride
Sam Yo
View Class
Share
kj
Sunday 4/17/22
✅
kj
Thursday 3/10/22
30 min Pop Ride
Sam Yo
View Class
Share
✅
235
kj
Tuesday 5/5/20
0
kj
Tuesday 4/14/20
10 min Climb Ride
Sam Yo
View Class
Share
✅
103
kj
Friday 5/29/20
kj
Wednesday 5/13/20
45 min HIIT & Hills Ride
Sam Yo
View Class
Share
✅
543
kj
Monday 10/26/20
kj
Monday 10/26/20
30 min HIIT & Hills Ride
Sam Yo
View Class
Share
✅
285
kj
Monday 9/28/20
kj
Monday 9/28/20
30 min Intervals Ride
Sam Yo
View Class
Share
✅
370
kj
Thursday 9/24/20
kj
Thursday 9/24/20
30 min Pop Ride
Sam Yo
View Class
Share
✅
258
kj
Sunday 9/13/20
kj
Thursday 9/10/20
30 min Low Impact Ride
Sam Yo
View Class
Share
✅
200
kj
Wednesday 7/29/20
0
kj
Sunday 5/31/20
30 min 80s Ride
Sam Yo
View Class
Share
✅
267
kj
Sunday 5/3/20
kj
Saturday 12/14/19
Previous Workouts
Next Workouts