Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 12:11 PM
✅
406kj
68rpm
60%
22mph
Sunday 9/17/23 @ 1:7 PM
235kj
87rpm
40%
18mph
Thursday 7/20/23 @ 1:0 PM
✅
486kj
69rpm
55%
20mph
Monday 7/17/23 @ 1:57 PM
386kj
81rpm
44%
19mph
Monday 11/21/22 @ 5:36 PM
✅
378kj
66rpm
60%
22mph
Tuesday 11/8/22 @ 3:47 PM
250kj
88rpm
41%
18mph
Wednesday 10/20/21 @ 2:9 AM
✅
87kj
93rpm
41%
19mph
Tuesday 12/14/21 @ 1:27 PM
34kj
96rpm
25%
13mph
Tuesday 12/8/20 @ 1:37 AM
✅
389kj
64rpm
61%
22mph
Tuesday 12/8/20 @ 1:20 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 11:20 PM
✅
313kj
67rpm
53%
19mph
Friday 4/24/20 @ 1:58 PM
298kj
91rpm
44%
20mph
Saturday 6/1/19 @ 1:55 PM
✅
812kj
72rpm
58%
22mph
Saturday 6/1/19 @ 1:55 PM
574kj
76rpm
49%
20mph
Thursday 1/31/19 @ 1:14 AM
✅
127kj
87rpm
50%
22mph
Tuesday 1/22/19 @ 4:11 PM
55kj
96rpm
33%
16mph
Sunday 11/11/18 @ 11:10 PM
✅
488kj
70rpm
53%
20mph
Sunday 11/11/18 @ 1:57 PM
378kj
82rpm
44%
19mph
Sunday 10/7/18 @ 8:15 PM
41kj
84rpm
43%
18mph
Wednesday 9/26/18 @ 2:43 PM
✅
159kj
88rpm
41%
18mph
andy1williams
Prosper, Tx
126
🔥
VS
alli_n_wndrland
SoCal/Utah
6
Workouts
235
kj
Sunday 9/17/23
386
kj
Monday 7/17/23
250
kj
Tuesday 11/8/22
298
kj
Friday 4/24/20