Shake and Bake
Workouts
Monday 7/11/22 @ 10:55 PM
✅
355kj
70rpm
56%
21mph
Wednesday 6/29/22 @ 10:25 PM
314kj
77rpm
49%
19mph
Wednesday 9/15/21 @ 11:23 PM
571kj
73rpm
55%
21mph
Sunday 10/3/21 @ 3:30 PM
✅
634kj
88rpm
49%
22mph
Friday 8/13/21 @ 9:48 PM
754kj
64rpm
61%
22mph
Sunday 8/29/21 @ 5:31 PM
✅
959kj
90rpm
53%
24mph
Saturday 8/22/20 @ 6:48 PM
✅
824kj
71rpm
58%
22mph
Sunday 8/23/20 @ 4:6 PM
707kj
89rpm
47%
21mph
Tuesday 7/14/20 @ 11:6 PM
✅
553kj
73rpm
55%
21mph
Thursday 6/25/20 @ 9:51 PM
426kj
67rpm
48%
17mph
Thursday 4/23/20 @ 12:1 AM
323kj
69rpm
54%
20mph
Tuesday 4/28/20 @ 9:30 PM
✅
461kj
91rpm
52%
23mph
Friday 3/20/20 @ 12:4 AM
567kj
73rpm
56%
22mph
Saturday 3/14/20 @ 3:43 PM
✅
585kj
83rpm
52%
22mph
Sunday 3/31/19 @ 2:21 PM
410kj
68rpm
61%
22mph
Thursday 11/15/18 @ 11:14 PM
✅
412kj
83rpm
51%
22mph
Tuesday 12/31/19 @ 12:14 AM
✅
620kj
73rpm
58%
23mph
Saturday 1/4/20 @ 3:13 PM
491kj
85rpm
47%
20mph
Sunday 10/6/19 @ 12:45 PM
✅
742kj
75rpm
55%
22mph
Sunday 10/6/19 @ 3:11 PM
422kj
87rpm
39%
17mph
Workouts
754
kj
Friday 8/13/21
707
kj
Sunday 8/23/20
426
kj
Thursday 6/25/20
323
kj
Thursday 4/23/20
422
kj
Sunday 10/6/19