Shake and Bake
Workouts
Tuesday 8/29/23 @ 5:27 PM
299kj
83rpm
54%
23mph
Tuesday 8/29/23 @ 5:30 PM
✅
331kj
53rpm
78%
24mph
Wednesday 7/19/23 @ 3:55 PM
437kj
82rpm
54%
23mph
Sunday 6/28/20 @ 11:9 PM
✅
481kj
67rpm
66%
24mph
Monday 7/10/23 @ 3:57 PM
376kj
75rpm
54%
22mph
Monday 7/10/23 @ 3:56 PM
✅
514kj
53rpm
79%
24mph
Wednesday 3/1/23 @ 4:58 PM
295kj
82rpm
54%
23mph
Wednesday 3/1/23 @ 4:58 PM
✅
312kj
52rpm
77%
24mph
Sunday 7/17/22 @ 3:57 PM
342kj
79rpm
50%
21mph
Sunday 7/17/22 @ 3:58 PM
✅
516kj
53rpm
80%
24mph
Sunday 3/27/22 @ 3:53 PM
446kj
82rpm
55%
23mph
Sunday 3/27/22 @ 3:53 PM
✅
465kj
55rpm
75%
24mph
Thursday 10/21/21 @ 3:55 PM
✅
468kj
77rpm
59%
24mph
Thursday 10/21/21 @ 3:55 PM
467kj
54rpm
76%
24mph
Monday 9/21/20 @ 7:20 AM
308kj
78rpm
58%
23mph
Sunday 9/6/20 @ 4:36 PM
✅
351kj
58rpm
75%
25mph
Tuesday 3/3/20 @ 5:51 PM
0kj
0rpm
46%
0mph
Wednesday 4/22/20 @ 5:24 PM
✅
441kj
74rpm
59%
23mph
Thursday 4/2/20 @ 3:49 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 2:42 AM
✅
589kj
75rpm
56%
22mph
Workouts
467
kj
Thursday 10/21/21