Shake and Bake
Workouts
Thursday 11/25/21 @ 5:13 PM
415kj
64rpm
53%
18mph
Monday 11/1/21 @ 2:33 PM
✅
599kj
73rpm
57%
22mph
Tuesday 7/25/23 @ 5:27 PM
✅
340kj
79rpm
49%
21mph
Tuesday 7/25/23 @ 5:29 PM
312kj
71rpm
52%
20mph
Thursday 3/25/21 @ 5:26 PM
✅
418kj
79rpm
54%
23mph
Thursday 3/25/21 @ 5:26 PM
406kj
78rpm
55%
22mph
Sunday 12/13/20 @ 4:59 PM
✅
475kj
82rpm
57%
24mph
Sunday 12/13/20 @ 4:57 PM
395kj
78rpm
55%
22mph
Thursday 12/3/20 @ 5:3 PM
✅
292kj
77rpm
55%
23mph
Thursday 12/3/20 @ 5:3 PM
247kj
76rpm
54%
22mph
Saturday 10/31/20 @ 5:26 PM
✅
421kj
75rpm
58%
23mph
Sunday 11/1/20 @ 3:1 PM
383kj
73rpm
57%
22mph
Saturday 10/31/20 @ 5:7 PM
16kj
60rpm
58%
19mph
Thursday 10/29/20 @ 5:52 PM
✅
183kj
75rpm
54%
22mph
Saturday 3/28/20 @ 3:54 PM
✅
661kj
74rpm
59%
23mph
Saturday 3/28/20 @ 3:51 PM
643kj
78rpm
57%
23mph
Saturday 12/21/19 @ 4:36 PM
606kj
75rpm
56%
22mph
Saturday 12/21/19 @ 4:43 PM
✅
636kj
82rpm
54%
23mph
Tuesday 7/30/19 @ 5:5 PM
188kj
73rpm
49%
19mph
Friday 7/26/19 @ 1:29 PM
✅
291kj
77rpm
58%
23mph
Workouts
312
kj
Tuesday 7/25/23
606
kj
Saturday 12/21/19