Shake and Bake

Workouts

Friday 12/11/20 @ 9:34 PM
182kj
70rpm
50%
19mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/15/20 @ 10:55 PM
✅
216kj
80rpm
49%
20mph
Thursday 9/10/20 @ 12:46 PM
132kj
87rpm
43%
19mph
15 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 3:51 PM
✅
151kj
83rpm
46%
20mph
Sunday 1/5/20 @ 9:41 PM
131kj
82rpm
38%
16mph
20 min Low Impact Ride
Olivia Amato
Friday 9/4/20 @ 10:26 PM
✅
210kj
83rpm
47%
20mph
Thursday 8/27/20 @ 12:49 PM
111kj
80rpm
42%
18mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 5/19/19 @ 2:8 PM
✅
148kj
84rpm
46%
20mph
Thursday 4/9/20 @ 10:48 PM
147kj
80rpm
42%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 9/6/19 @ 11:11 PM
✅
195kj
84rpm
45%
19mph
Monday 4/6/20 @ 10:30 PM
422kj
85rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:23 PM
✅
436kj
84rpm
45%
20mph
Wednesday 1/22/20 @ 10:41 PM
117kj
80rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 2/22/20 @ 12:44 AM
✅
183kj
84rpm
44%
19mph
Saturday 1/25/20 @ 7:33 PM
411kj
76rpm
48%
19mph
45 min Spotify Mint EDM Ride
Olivia Amato
Wednesday 1/22/20 @ 10:53 AM
✅
437kj
76rpm
48%
19mph
Saturday 12/14/19 @ 8:36 PM
357kj
74rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 12/6/19 @ 11:4 PM
✅
368kj
77rpm
46%
18mph
Monday 10/21/19 @ 12:9 AM
159kj
79rpm
42%
18mph
20 min EDM Trap Ride
Jess King
Thursday 10/24/19 @ 10:41 PM
✅
207kj
84rpm
47%
20mph

Workouts

20 min 90s Ride
Cody Rigsby
182 kj
Friday 12/11/20
✅ 216 kj
Tuesday 12/15/20
15 min Pop Ride
Cody Rigsby
132 kj
Thursday 9/10/20
✅ 151 kj
Sunday 4/5/20
20 min Low Impact Ride
Olivia Amato
131 kj
Sunday 1/5/20
✅ 210 kj
Friday 9/4/20
15 min Hip Hop Ride
Alex Toussaint
111 kj
Thursday 8/27/20
✅ 148 kj
Sunday 5/19/19
20 min 90s Hip Hop Ride
Alex Toussaint
147 kj
Thursday 4/9/20
✅ 195 kj
Friday 9/6/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
422 kj
Monday 4/6/20
✅ 436 kj
Saturday 2/8/20
20 min Low Impact Ride
Robin Arzón
117 kj
Wednesday 1/22/20
✅ 183 kj
Saturday 2/22/20
45 min Spotify Mint EDM Ride
Olivia Amato
411 kj
Saturday 1/25/20
✅ 437 kj
Wednesday 1/22/20
45 min Live DJ Ride
Robin Arzón
357 kj
Saturday 12/14/19
✅ 368 kj
Friday 12/6/19
20 min EDM Trap Ride
Jess King
159 kj
Monday 10/21/19
✅ 207 kj
Thursday 10/24/19