Shake and Bake
Workouts
Saturday 1/30/21 @ 10:0 AM
201kj
68rpm
46%
17mph
Wednesday 3/3/21 @ 5:44 PM
✅
506kj
83rpm
57%
24mph
Tuesday 11/10/20 @ 2:44 PM
216kj
70rpm
46%
17mph
Friday 11/13/20 @ 4:5 PM
✅
447kj
82rpm
55%
23mph
Sunday 8/16/20 @ 12:49 PM
205kj
71rpm
45%
17mph
Thursday 8/13/20 @ 4:55 PM
✅
469kj
80rpm
57%
24mph
Friday 5/22/20 @ 1:32 PM
232kj
76rpm
42%
18mph
Tuesday 5/19/20 @ 12:57 PM
✅
478kj
77rpm
59%
24mph
Monday 6/24/19 @ 8:17 PM
281kj
74rpm
49%
19mph
Friday 5/8/20 @ 5:2 PM
✅
471kj
75rpm
60%
24mph
Thursday 4/23/20 @ 6:52 AM
243kj
75rpm
45%
18mph
Wednesday 4/22/20 @ 2:0 PM
✅
438kj
77rpm
59%
24mph
Friday 2/28/20 @ 8:11 AM
249kj
78rpm
43%
18mph
Thursday 2/27/20 @ 6:56 PM
✅
418kj
79rpm
55%
23mph
Tuesday 11/19/19 @ 8:1 PM
257kj
64rpm
51%
19mph
Monday 10/21/19 @ 12:13 PM
✅
331kj
73rpm
53%
21mph
Thursday 7/4/19 @ 7:29 AM
369kj
82rpm
43%
18mph
Thursday 7/18/19 @ 4:39 PM
✅
426kj
82rpm
46%
19mph
Thursday 5/16/19 @ 4:43 PM
232kj
86rpm
41%
18mph
Thursday 5/30/19 @ 9:16 AM
✅
278kj
93rpm
41%
19mph
Workouts
201
kj
Saturday 1/30/21
216
kj
Tuesday 11/10/20
232
kj
Friday 5/22/20
243
kj
Thursday 4/23/20
369
kj
Thursday 7/4/19