Shake and Bake

Workouts

Tuesday 6/8/21 @ 7:30 AM
194kj
74rpm
42%
16mph
30 min UK Garage Ride
Leanne Hainsby
Saturday 5/29/21 @ 3:41 PM
✅
305kj
70rpm
53%
20mph
Tuesday 11/10/20 @ 2:44 PM
✅
216kj
70rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/29/20 @ 3:27 PM
203kj
68rpm
46%
17mph
Wednesday 5/27/20 @ 6:46 AM
220kj
66rpm
45%
16mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 4:59 PM
✅
375kj
72rpm
57%
22mph
Friday 2/28/20 @ 8:11 AM
249kj
78rpm
43%
18mph
30 min Big Band Ride
Leanne Hainsby
Sunday 3/22/20 @ 12:57 PM
✅
339kj
84rpm
49%
21mph
Friday 11/22/19 @ 8:39 AM
241kj
68rpm
48%
18mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 11/26/19 @ 6:46 PM
✅
276kj
73rpm
49%
19mph
Tuesday 11/19/19 @ 8:1 PM
✅
257kj
64rpm
51%
19mph
30 min Pitbull Ride
Ally Love
Friday 10/11/19 @ 1:6 PM
194kj
68rpm
44%
16mph
Monday 10/28/19 @ 8:40 AM
✅
174kj
72rpm
47%
18mph
20 min 70s Ride
Leanne Hainsby
Friday 10/25/19 @ 5:53 PM
159kj
79rpm
57%
18mph
Tuesday 10/15/19 @ 3:45 PM
344kj
77rpm
44%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:37 PM
✅
353kj
79rpm
44%
18mph
Thursday 5/23/19 @ 2:23 PM
256kj
79rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 6/3/19 @ 7:13 PM
✅
293kj
80rpm
49%
20mph
Tuesday 6/18/19 @ 2:23 PM
266kj
74rpm
47%
19mph
30 min Hip Hop Ride
Leanne Hainsby
Monday 6/17/19 @ 5:21 PM
✅
326kj
86rpm
46%
20mph

Workouts

30 min UK Garage Ride
Leanne Hainsby
194 kj
Tuesday 6/8/21
✅ 305 kj
Saturday 5/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 216 kj
Tuesday 11/10/20
203 kj
Sunday 11/29/20
30 min Pop Ride: Live From Home
Jess King
220 kj
Wednesday 5/27/20
✅ 375 kj
Saturday 5/23/20
30 min Big Band Ride
Leanne Hainsby
249 kj
Friday 2/28/20
✅ 339 kj
Sunday 3/22/20
30 min Coldplay Ride
Emma Lovewell
241 kj
Friday 11/22/19
✅ 276 kj
Tuesday 11/26/19
30 min Pitbull Ride
Ally Love
✅ 257 kj
Tuesday 11/19/19
194 kj
Friday 10/11/19
20 min 70s Ride
Leanne Hainsby
✅ 174 kj
Monday 10/28/19
159 kj
Friday 10/25/19
45 min Sundays with Love
Ally Love
344 kj
Tuesday 10/15/19
✅ 353 kj
Sunday 10/13/19
30 min Backstreet Boys Ride
Cody Rigsby
256 kj
Thursday 5/23/19
✅ 293 kj
Monday 6/3/19
30 min Hip Hop Ride
Leanne Hainsby
266 kj
Tuesday 6/18/19
✅ 326 kj
Monday 6/17/19