Shake and Bake
Workouts
Wednesday 4/26/23 @ 12:59 PM
✅
158kj
64rpm
43%
15mph
Sunday 4/9/23 @ 12:19 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 10:20 AM
✅
152kj
64rpm
42%
15mph
Thursday 1/20/22 @ 2:11 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 8:2 AM
✅
185kj
69rpm
43%
16mph
Monday 10/4/21 @ 9:57 AM
kj
rpm
%
0mph
Monday 7/5/21 @ 9:29 AM
197kj
72rpm
44%
17mph
Saturday 7/10/21 @ 1:44 PM
✅
375kj
78rpm
54%
22mph
Thursday 2/4/21 @ 2:38 PM
308kj
74rpm
44%
17mph
Friday 1/1/21 @ 11:46 AM
✅
434kj
95rpm
42%
20mph
Tuesday 1/5/21 @ 6:53 PM
✅
203kj
72rpm
44%
17mph
Thursday 1/14/21 @ 10:37 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:17 PM
146kj
73rpm
46%
18mph
Monday 12/7/20 @ 4:26 PM
✅
245kj
77rpm
54%
22mph
Thursday 12/10/20 @ 1:16 PM
215kj
76rpm
43%
17mph
Thursday 12/10/20 @ 3:56 PM
✅
348kj
78rpm
52%
21mph
Monday 11/9/20 @ 12:9 PM
✅
190kj
59rpm
46%
15mph
Sunday 11/8/20 @ 4:53 PM
0kj
0rpm
50%
0mph
Friday 10/16/20 @ 3:0 PM
✅
229kj
73rpm
45%
18mph
Thursday 10/15/20 @ 9:56 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 4/9/23
197
kj
Monday 7/5/21
308
kj
Thursday 2/4/21