Shake and Bake
Workouts
Monday 8/17/20 @ 1:7 PM
✅
312kj
79rpm
42%
17mph
Thursday 7/9/20 @ 11:8 PM
235kj
72rpm
39%
15mph
Monday 2/10/20 @ 8:26 AM
✅
314kj
76rpm
41%
17mph
Saturday 6/6/20 @ 3:3 PM
274kj
70rpm
42%
16mph
Tuesday 10/8/19 @ 7:42 AM
✅
223kj
74rpm
45%
17mph
Monday 5/11/20 @ 11:2 PM
189kj
76rpm
41%
16mph
Tuesday 4/28/20 @ 6:58 AM
✅
229kj
71rpm
45%
18mph
Saturday 4/25/20 @ 1:59 PM
179kj
69rpm
41%
15mph
Sunday 4/26/20 @ 4:24 PM
✅
227kj
73rpm
44%
17mph
Sunday 4/26/20 @ 1:59 PM
144kj
50rpm
43%
12mph
Sunday 3/17/19 @ 9:55 AM
✅
252kj
73rpm
48%
18mph
Tuesday 9/3/19 @ 5:59 PM
197kj
79rpm
40%
17mph
Tuesday 10/1/19 @ 7:29 AM
218kj
74rpm
43%
17mph
Sunday 9/29/19 @ 11:48 AM
✅
353kj
89rpm
46%
21mph
Friday 9/20/19 @ 7:31 AM
✅
234kj
77rpm
43%
17mph
Monday 9/23/19 @ 9:0 AM
167kj
74rpm
40%
16mph
Workouts
235
kj
Thursday 7/9/20
274
kj
Saturday 6/6/20
179
kj
Saturday 4/25/20
144
kj
Sunday 4/26/20
197
kj
Tuesday 9/3/19