Shake and Bake
Workouts
Sunday 3/17/19 @ 9:55 AM
252kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 9:23 PM
✅
511kj
82rpm
58%
24mph
Saturday 6/11/22 @ 10:3 AM
115kj
66rpm
44%
16mph
Tuesday 5/3/22 @ 3:15 PM
✅
315kj
79rpm
58%
23mph
Tuesday 2/16/21 @ 8:40 AM
219kj
72rpm
46%
17mph
Thursday 1/21/21 @ 8:41 PM
✅
507kj
79rpm
60%
24mph
Sunday 2/7/21 @ 3:19 PM
192kj
73rpm
43%
16mph
Thursday 2/4/21 @ 9:2 PM
✅
452kj
82rpm
56%
23mph
Sunday 1/31/21 @ 11:10 AM
203kj
74rpm
43%
17mph
Monday 2/1/21 @ 5:54 PM
✅
489kj
86rpm
55%
24mph
Tuesday 1/12/21 @ 11:21 AM
213kj
77rpm
42%
17mph
Monday 1/4/21 @ 3:52 PM
✅
498kj
84rpm
57%
24mph
Tuesday 10/27/20 @ 2:43 PM
140kj
73rpm
44%
17mph
Saturday 10/31/20 @ 7:46 PM
✅
258kj
83rpm
51%
22mph
Thursday 6/18/20 @ 10:13 AM
259kj
76rpm
46%
19mph
Tuesday 6/16/20 @ 7:15 PM
✅
527kj
83rpm
59%
24mph
Monday 6/8/20 @ 5:8 PM
233kj
77rpm
43%
18mph
Monday 6/8/20 @ 3:0 PM
✅
467kj
85rpm
54%
23mph
Workouts
252
kj
Sunday 3/17/19
140
kj
Tuesday 10/27/20
259
kj
Thursday 6/18/20