Shake and Bake
Workouts
Friday 3/17/23 @ 9:11 AM
✅
316kj
77rpm
50%
20mph
Saturday 12/24/22 @ 12:8 AM
0kj
1rpm
27%
0mph
Saturday 12/24/22 @ 2:53 PM
✅
331kj
76rpm
52%
20mph
Friday 12/23/22 @ 11:4 PM
260kj
76rpm
46%
18mph
Monday 11/21/22 @ 11:24 AM
✅
312kj
78rpm
50%
20mph
Friday 11/18/22 @ 6:58 PM
234kj
73rpm
45%
18mph
Monday 6/13/22 @ 11:42 AM
✅
223kj
84rpm
49%
21mph
Monday 5/16/22 @ 10:42 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 11:26 AM
✅
327kj
84rpm
48%
21mph
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 7:42 PM
✅
477kj
80rpm
50%
20mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 10:28 AM
✅
211kj
87rpm
43%
19mph
Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 2:46 PM
✅
338kj
72rpm
51%
19mph
Tuesday 10/6/20 @ 2:15 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 10:26 AM
✅
292kj
78rpm
49%
19mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 2:0 PM
✅
254kj
79rpm
46%
18mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 3/1/22
kj
Saturday 2/27/21
kj
Friday 5/1/20