Shake and Bake
Workouts
Saturday 1/15/22 @ 5:59 PM
✅
508kj
88rpm
41%
19mph
Thursday 1/20/22 @ 3:49 AM
356kj
78rpm
39%
16mph
Wednesday 8/16/23 @ 1:37 AM
✅
360kj
87rpm
41%
18mph
Thursday 12/2/21 @ 11:53 PM
274kj
81rpm
38%
16mph
Sunday 4/23/23 @ 7:46 PM
✅
470kj
87rpm
42%
18mph
Tuesday 7/18/23 @ 11:15 AM
423kj
78rpm
41%
17mph
Wednesday 7/27/22 @ 1:37 AM
183kj
90rpm
33%
16mph
Wednesday 5/17/23 @ 4:36 PM
✅
227kj
83rpm
40%
18mph
Thursday 4/28/22 @ 12:52 AM
✅
503kj
80rpm
44%
19mph
Saturday 1/23/21 @ 1:0 PM
347kj
76rpm
39%
16mph
Tuesday 11/30/21 @ 2:0 AM
✅
421kj
90rpm
41%
19mph
Thursday 11/19/20 @ 10:43 PM
301kj
77rpm
41%
17mph
Thursday 8/12/21 @ 1:22 AM
✅
384kj
88rpm
40%
18mph
Tuesday 2/1/22 @ 12:57 AM
300kj
81rpm
39%
17mph
Saturday 5/8/21 @ 9:1 PM
✅
675kj
87rpm
42%
19mph
Tuesday 5/11/21 @ 9:3 PM
509kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 12:4 AM
✅
238kj
96rpm
36%
18mph
Tuesday 11/3/20 @ 12:2 AM
202kj
81rpm
39%
17mph
Wednesday 11/25/20 @ 12:28 AM
✅
212kj
72rpm
44%
17mph
Thursday 11/26/20 @ 12:2 AM
148kj
59rpm
41%
13mph
Workouts
356
kj
Thursday 1/20/22
274
kj
Thursday 12/2/21
423
kj
Tuesday 7/18/23
183
kj
Wednesday 7/27/22
347
kj
Saturday 1/23/21
509
kj
Tuesday 5/11/21
202
kj
Tuesday 11/3/20
148
kj
Thursday 11/26/20