Shake and Bake

Workouts

Sunday 3/3/24 @ 8:29 PM
✅
163kj
68rpm
41%
14mph
30 min 2000s Ride
Kendall Toole
Thursday 4/18/24 @ 11:0 AM
95kj
58rpm
37%
12mph
Friday 2/18/22 @ 7:49 PM
✅
158kj
64rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/16/22 @ 9:13 PM
140kj
64rpm
41%
14mph
Monday 7/29/19 @ 9:53 PM
✅
151kj
57rpm
46%
15mph
30 min Pop Ride
Cody Rigsby
Friday 7/26/19 @ 4:20 PM
150kj
61rpm
44%
14mph
Friday 6/21/19 @ 9:18 PM
150kj
66rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Friday 6/21/19 @ 4:24 PM
✅
216kj
67rpm
48%
17mph

Workouts

30 min 2000s Ride
Kendall Toole
✅ 163 kj
Sunday 3/3/24
95 kj
Thursday 4/18/24
30 min Pop Ride
Cody Rigsby
✅ 158 kj
Friday 2/18/22
140 kj
Wednesday 2/16/22
30 min Pop Ride
Cody Rigsby
✅ 151 kj
Monday 7/29/19
150 kj
Friday 7/26/19
30 min Pop Ride
Cody Rigsby
150 kj
Friday 6/21/19
✅ 216 kj
Friday 6/21/19