Shake and Bake

Workouts

Sunday 12/24/23 @ 4:42 PM
✅
164kj
69rpm
41%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:26 PM
127kj
74rpm
34%
13mph
Sunday 11/12/23 @ 5:5 PM
✅
178kj
67rpm
43%
15mph
30 min 2000s Ride
Cody Rigsby
Friday 9/29/23 @ 9:25 PM
kj
rpm
%
0mph
Thursday 11/9/23 @ 1:42 AM
✅
171kj
66rpm
43%
15mph
30 min EDM Ride
Kendall Toole
Monday 10/2/23 @ 3:57 PM
kj
rpm
%
0mph
Sunday 10/1/23 @ 3:7 PM
✅
164kj
61rpm
44%
14mph
30 min *NSYNC Ride
Cody Rigsby
Monday 11/21/22 @ 3:56 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 8:35 PM
✅
142kj
67rpm
47%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 1/27/21 @ 8:46 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 5:12 PM
✅
168kj
70rpm
42%
15mph
30 min 90s Pop Ride
Kendall Toole
Tuesday 5/10/22 @ 7:9 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 8:13 PM
✅
196kj
67rpm
47%
17mph
30 min Pop Ride
Kendall Toole
Thursday 2/11/21 @ 12:29 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 7:39 PM
✅
170kj
65rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 6:12 PM
✅
128kj
64rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Sunday 3/10/19 @ 8:38 PM
✅
80kj
57rpm
41%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 3/9/19 @ 9:1 PM
kj
rpm
%
0mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 164 kj
Sunday 12/24/23
127 kj
Friday 12/8/23
30 min 2000s Ride
Cody Rigsby
✅ 178 kj
Sunday 11/12/23
kj
Friday 9/29/23
30 min EDM Ride
Kendall Toole
✅ 171 kj
Thursday 11/9/23
kj
Monday 10/2/23
30 min *NSYNC Ride
Cody Rigsby
✅ 164 kj
Sunday 10/1/23
kj
Monday 11/21/22
20 min 2000s Ride
Cody Rigsby
✅ 142 kj
Thursday 1/28/21
kj
Wednesday 1/27/21
30 min 90s Pop Ride
Kendall Toole
✅ 168 kj
Sunday 5/8/22
kj
Tuesday 5/10/22
30 min Pop Ride
Kendall Toole
✅ 196 kj
Friday 2/12/21
kj
Thursday 2/11/21
30 min XOXO, Cody
Cody Rigsby
✅ 170 kj
Saturday 10/10/20
kj
Tuesday 10/6/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 128 kj
Friday 4/10/20
kj
Saturday 4/11/20
20 min Pop Ride
Cody Rigsby
✅ 80 kj
Sunday 3/10/19
kj
Saturday 3/9/19