Shake and Bake
Workouts
Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
Sunday 1/26/20 @ 1:52 AM
✅
184kj
72rpm
44%
16mph
Friday 6/4/21 @ 1:11 AM
✅
166kj
66rpm
43%
15mph
Saturday 7/10/21 @ 1:10 AM
151kj
74rpm
38%
15mph
Tuesday 6/29/21 @ 9:40 PM
✅
130kj
71rpm
44%
16mph
Saturday 3/6/21 @ 8:38 PM
120kj
81rpm
38%
16mph
Tuesday 2/9/21 @ 4:27 PM
✅
194kj
71rpm
44%
16mph
Sunday 4/11/21 @ 12:33 AM
190kj
77rpm
41%
16mph
Sunday 1/24/21 @ 3:29 AM
✅
203kj
70rpm
45%
17mph
Wednesday 1/20/21 @ 12:24 AM
155kj
78rpm
37%
15mph
Monday 12/28/20 @ 9:31 PM
✅
196kj
71rpm
44%
17mph
Thursday 12/24/20 @ 10:16 PM
156kj
74rpm
39%
15mph
Wednesday 11/11/20 @ 9:4 PM
✅
131kj
67rpm
46%
16mph
Monday 10/26/20 @ 10:52 PM
104kj
72rpm
40%
15mph
Wednesday 5/13/20 @ 3:57 PM
✅
171kj
72rpm
41%
16mph
Wednesday 1/15/20 @ 12:35 AM
157kj
79rpm
36%
15mph
Sunday 4/26/20 @ 7:59 PM
169kj
64rpm
44%
15mph
Thursday 4/2/20 @ 12:47 AM
✅
186kj
79rpm
39%
16mph
Sunday 9/22/19 @ 4:41 PM
✅
98kj
66rpm
42%
15mph
Friday 1/17/20 @ 12:9 PM
92kj
74rpm
37%
14mph