Shake and Bake

Workouts

Wednesday 6/15/22 @ 12:18 AM
182kj
69rpm
43%
16mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/10/20 @ 5:4 AM
✅
266kj
78rpm
46%
19mph
Friday 10/9/20 @ 3:24 PM
168kj
60rpm
46%
15mph
30 min Pop Ride
Ally Love
Saturday 1/9/21 @ 6:55 PM
✅
255kj
73rpm
48%
19mph
Tuesday 10/29/19 @ 12:35 AM
0kj
13rpm
27%
4mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 12:48 AM
✅
203kj
76rpm
51%
20mph
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 5:15 AM
✅
163kj
79rpm
44%
18mph
Sunday 11/3/19 @ 5:12 PM
64kj
72rpm
36%
14mph
15 min 80s Ride
Christine D'Ercole
Tuesday 4/7/20 @ 8:3 PM
✅
94kj
86rpm
37%
16mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 12:22 AM
✅
236kj
80rpm
44%
18mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
182 kj
Wednesday 6/15/22
✅ 266 kj
Friday 7/10/20
30 min Pop Ride
Ally Love
168 kj
Friday 10/9/20
✅ 255 kj
Saturday 1/9/21
20 min Pop Ride
Cody Rigsby
0 kj
Tuesday 10/29/19
✅ 203 kj
Friday 5/15/20
20 min 2000s Ride
Cody Rigsby
93 kj
Sunday 4/5/20
✅ 163 kj
Monday 4/13/20
15 min 80s Ride
Christine D'Ercole
64 kj
Sunday 11/3/19
✅ 94 kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
127 kj
Tuesday 4/7/20
✅ 236 kj
Sunday 3/29/20