Shake and Bake
Workouts
Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
Friday 5/1/20 @ 10:8 PM
✅
190kj
69rpm
43%
15mph
Wednesday 11/22/23 @ 11:29 PM
✅
161kj
66rpm
42%
15mph
Monday 9/19/22 @ 11:36 PM
142kj
70rpm
38%
15mph
Tuesday 8/16/22 @ 5:33 PM
157kj
71rpm
40%
15mph
Tuesday 8/9/22 @ 1:8 AM
✅
198kj
74rpm
43%
17mph
Thursday 3/3/22 @ 11:3 PM
158kj
67rpm
42%
15mph
Saturday 3/5/22 @ 3:49 PM
✅
192kj
75rpm
42%
17mph
Friday 6/4/21 @ 1:11 AM
166kj
66rpm
43%
15mph
Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
Sunday 5/9/21 @ 4:49 PM
174kj
66rpm
44%
15mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Tuesday 2/9/21 @ 4:27 PM
194kj
71rpm
44%
16mph
Monday 2/8/21 @ 11:48 PM
✅
209kj
78rpm
42%
17mph
Friday 11/20/20 @ 1:53 AM
184kj
69rpm
44%
16mph
Wednesday 11/18/20 @ 11:52 PM
✅
190kj
77rpm
41%
16mph
Sunday 11/15/20 @ 5:35 PM
188kj
68rpm
45%
16mph
Monday 10/26/20 @ 10:20 PM
✅
204kj
73rpm
44%
17mph
Thursday 4/30/20 @ 9:49 PM
193kj
66rpm
47%
17mph
Monday 4/27/20 @ 10:53 PM
✅
199kj
80rpm
41%
17mph
Workouts
178
kj
Wednesday 6/26/24