Shake and Bake

Workouts

Monday 2/14/22 @ 4:44 PM
145kj
62rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:18 AM
✅
181kj
77rpm
41%
16mph
Tuesday 1/25/22 @ 12:28 AM
107kj
65rpm
43%
15mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/2/22 @ 8:34 PM
✅
117kj
80rpm
38%
16mph
Tuesday 12/22/20 @ 4:51 AM
✅
177kj
71rpm
41%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 6:51 PM
173kj
82rpm
38%
16mph
Wednesday 10/14/20 @ 7:42 PM
71kj
54rpm
39%
11mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 12:12 AM
✅
139kj
82rpm
41%
17mph
Tuesday 10/29/19 @ 12:35 AM
0kj
13rpm
27%
4mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/30/19 @ 1:54 AM
✅
156kj
75rpm
46%
18mph
Friday 6/21/19 @ 9:18 PM
150kj
66rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Friday 9/27/19 @ 1:50 AM
✅
212kj
78rpm
43%
17mph
Sunday 6/16/19 @ 3:44 PM
144kj
60rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Friday 6/21/19 @ 2:37 AM
✅
195kj
77rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
145 kj
Monday 2/14/22
✅ 181 kj
Sunday 2/13/22
20 min Hip Hop Ride
Kendall Toole
107 kj
Tuesday 1/25/22
✅ 117 kj
Sunday 1/2/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 177 kj
Tuesday 12/22/20
173 kj
Wednesday 12/23/20
20 min 2000s Ride
Cody Rigsby
71 kj
Wednesday 10/14/20
✅ 139 kj
Tuesday 9/29/20
20 min Pop Ride
Cody Rigsby
0 kj
Tuesday 10/29/19
✅ 156 kj
Tuesday 7/30/19
30 min Pop Ride
Cody Rigsby
150 kj
Friday 6/21/19
✅ 212 kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
144 kj
Sunday 6/16/19
✅ 195 kj
Friday 6/21/19