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Shake and Bake
andreabooklover
Michigan 🐱
18
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
66 🔥
Beat andreabooklover
Workouts
Previous Workouts
Next Workouts
Friday 1/22/21 @ 2:49 PM
✅
131
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/26/23 @ 5:7 PM
0
kj
0
rpm
24
%
0
mph
Tuesday 1/17/23 @ 5:38 PM
✅
198
kj
88
rpm
31
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Monday 1/23/23 @ 2:16 PM
189
kj
85
rpm
31
%
14
mph
Friday 9/9/22 @ 1:17 PM
148
kj
86
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/7/20 @ 12:14 AM
✅
202
kj
86
rpm
38
%
17
mph
Wednesday 2/9/22 @ 11:0 AM
171
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 2/16/22 @ 1:18 AM
✅
171
kj
94
rpm
32
%
16
mph
Monday 2/7/22 @ 10:1 AM
✅
272
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 2/7/22 @ 1:19 PM
256
kj
93
rpm
33
%
16
mph
Saturday 11/20/21 @ 7:41 PM
182
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Wednesday 5/13/20 @ 12:24 PM
✅
215
kj
89
rpm
46
%
21
mph
Monday 10/11/21 @ 9:14 AM
253
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Sunday 10/17/21 @ 4:16 PM
✅
265
kj
82
rpm
36
%
16
mph
Saturday 3/20/21 @ 7:41 PM
126
kj
78
rpm
40
%
16
mph
20 min 90s Ride
Jenn Sherman
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Share
Saturday 3/20/21 @ 7:43 PM
✅
170
kj
72
rpm
49
%
19
mph
Monday 3/8/21 @ 2:29 AM
149
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 12:57 PM
✅
231
kj
88
rpm
40
%
18
mph
Saturday 2/6/21 @ 7:0 PM
390
kj
83
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:38 PM
✅
581
kj
82
rpm
41
%
18
mph
Previous Workouts
Next Workouts
andreabooklover
Michigan 🐱
18
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
66 🔥
Beat andreabooklover
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Friday 1/22/21
0
kj
Saturday 8/26/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
198
kj
Tuesday 1/17/23
189
kj
Monday 1/23/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Friday 9/9/22
✅
202
kj
Tuesday 4/7/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 2/9/22
✅
171
kj
Wednesday 2/16/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
272
kj
Monday 2/7/22
256
kj
Monday 2/7/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
182
kj
Saturday 11/20/21
✅
215
kj
Wednesday 5/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Monday 10/11/21
✅
265
kj
Sunday 10/17/21
20 min 90s Ride
Jenn Sherman
View Class
Share
126
kj
Saturday 3/20/21
✅
170
kj
Saturday 3/20/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
149
kj
Monday 3/8/21
✅
231
kj
Tuesday 1/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 2/6/21
✅
581
kj
Sunday 2/7/21
Previous Workouts
Next Workouts