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Shake and Bake
andrea_renee
Milwaukee
20
Beat carrielyncan
VS
carrielyncan
Centerville, OH
61 🔥
Beat andrea_renee
Workouts
Previous Workouts
Next Workouts
Friday 11/25/22 @ 11:12 PM
145
kj
73
rpm
38
%
15
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 11:21 AM
✅
161
kj
70
rpm
41
%
15
mph
Thursday 5/28/20 @ 10:50 PM
✅
159
kj
66
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 12/5/19 @ 10:15 AM
138
kj
53
rpm
44
%
13
mph
Sunday 5/17/20 @ 10:31 PM
161
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/18/19 @ 10:17 AM
✅
169
kj
63
rpm
45
%
16
mph
Thursday 5/14/20 @ 5:30 PM
113
kj
85
rpm
36
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 10:14 AM
✅
135
kj
82
rpm
39
%
17
mph
Friday 1/3/20 @ 10:54 PM
190
kj
79
rpm
40
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Tuesday 12/31/19 @ 4:14 PM
✅
204
kj
76
rpm
42
%
17
mph
Tuesday 12/10/19 @ 3:13 AM
190
kj
83
rpm
39
%
17
mph
30 min The Jess King Experience
Jess King
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Saturday 11/23/19 @ 12:35 PM
✅
208
kj
79
rpm
42
%
17
mph
Friday 11/15/19 @ 1:58 AM
✅
218
kj
82
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
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Share
Friday 11/15/19 @ 12:8 PM
202
kj
73
rpm
43
%
17
mph
Monday 11/11/19 @ 11:31 PM
171
kj
73
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Friday 11/8/19 @ 11:44 AM
✅
176
kj
67
rpm
43
%
15
mph
Thursday 7/4/19 @ 12:27 PM
261
kj
81
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 10:44 AM
✅
270
kj
76
rpm
40
%
16
mph
Sunday 6/23/19 @ 7:25 PM
170
kj
71
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/25/19 @ 9:44 AM
✅
188
kj
67
rpm
44
%
16
mph
Previous Workouts
Next Workouts
andrea_renee
Milwaukee
20
Beat carrielyncan
VS
carrielyncan
Centerville, OH
61 🔥
Beat andrea_renee
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
145
kj
Friday 11/25/22
✅
161
kj
Friday 11/18/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
159
kj
Thursday 5/28/20
138
kj
Thursday 12/5/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
161
kj
Sunday 5/17/20
✅
169
kj
Wednesday 12/18/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
113
kj
Thursday 5/14/20
✅
135
kj
Wednesday 3/4/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
190
kj
Friday 1/3/20
✅
204
kj
Tuesday 12/31/19
30 min The Jess King Experience
Jess King
View Class
Share
190
kj
Tuesday 12/10/19
✅
208
kj
Saturday 11/23/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
218
kj
Friday 11/15/19
202
kj
Friday 11/15/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
171
kj
Monday 11/11/19
✅
176
kj
Friday 11/8/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
261
kj
Thursday 7/4/19
✅
270
kj
Thursday 7/4/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
170
kj
Sunday 6/23/19
✅
188
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts