Shake and Bake
Workouts
Saturday 11/12/22 @ 11:45 PM
133kj
77rpm
35%
14mph
Thursday 11/3/22 @ 11:28 PM
✅
155kj
73rpm
39%
15mph
Monday 1/31/22 @ 11:25 PM
143kj
80rpm
35%
15mph
Wednesday 2/2/22 @ 12:44 AM
✅
170kj
77rpm
39%
16mph
Wednesday 3/31/21 @ 11:23 PM
148kj
85rpm
34%
15mph
Wednesday 3/31/21 @ 11:27 PM
✅
178kj
84rpm
37%
16mph
Monday 4/6/20 @ 9:40 PM
✅
122kj
86rpm
37%
16mph
Wednesday 4/25/18 @ 11:58 PM
115kj
83rpm
37%
16mph
Friday 1/10/20 @ 1:27 AM
✅
207kj
85rpm
39%
17mph
Friday 1/10/20 @ 1:27 AM
154kj
71rpm
39%
15mph
Saturday 12/28/19 @ 11:15 PM
183kj
81rpm
38%
16mph
Friday 11/16/18 @ 6:26 PM
✅
196kj
74rpm
42%
16mph
Friday 8/2/19 @ 11:28 PM
182kj
83rpm
38%
16mph
Friday 8/23/19 @ 3:58 AM
✅
186kj
78rpm
40%
16mph
Saturday 6/29/19 @ 8:6 PM
158kj
81rpm
37%
15mph
Friday 6/28/19 @ 5:25 PM
✅
203kj
77rpm
42%
17mph
Saturday 6/15/19 @ 1:28 PM
212kj
72rpm
37%
14mph
Sunday 6/9/19 @ 11:21 PM
✅
283kj
68rpm
44%
16mph
Sunday 1/27/19 @ 7:12 PM
113kj
78rpm
38%
16mph
Wednesday 12/26/18 @ 3:52 PM
✅
124kj
75rpm
41%
16mph
Workouts
148
kj
Wednesday 3/31/21
154
kj
Friday 1/10/20
183
kj
Saturday 12/28/19