Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:57 PM
✅
201kj
80rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 10:2 PM
162kj
82rpm
37%
15mph
Sunday 7/28/19 @ 9:8 PM
45kj
83rpm
33%
14mph
10 min Low Impact Ride
Robin Arzón
Thursday 10/4/18 @ 12:39 AM
✅
45kj
86rpm
33%
14mph
Saturday 6/29/19 @ 8:6 PM
✅
158kj
81rpm
37%
15mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 9:2 PM
136kj
83rpm
33%
14mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 201 kj
Wednesday 6/3/20
162 kj
Monday 6/8/20
10 min Low Impact Ride
Robin Arzón
45 kj
Sunday 7/28/19
✅ 45 kj
Thursday 10/4/18
30 min Madonna Ride
Robin Arzón
✅ 158 kj
Saturday 6/29/19
136 kj
Friday 6/28/19