Shake and Bake
Workouts
Thursday 3/26/20 @ 8:32 PM
209kj
76rpm
43%
17mph
Sunday 1/17/21 @ 2:37 PM
✅
269kj
67rpm
52%
19mph
Saturday 5/9/20 @ 6:58 PM
166kj
93rpm
33%
16mph
Wednesday 4/29/20 @ 10:27 AM
✅
224kj
85rpm
41%
18mph
Wednesday 4/29/20 @ 5:48 PM
261kj
91rpm
30%
15mph
Tuesday 7/9/19 @ 9:38 AM
✅
340kj
79rpm
43%
18mph
Saturday 4/18/20 @ 7:50 PM
272kj
88rpm
34%
16mph
Wednesday 4/15/20 @ 9:57 AM
✅
373kj
78rpm
45%
18mph
Thursday 4/2/20 @ 6:21 PM
281kj
86rpm
36%
16mph
Wednesday 4/1/20 @ 10:7 AM
✅
363kj
75rpm
46%
18mph
Tuesday 1/28/20 @ 1:12 AM
263kj
84rpm
37%
16mph
Friday 1/17/20 @ 10:25 AM
✅
341kj
75rpm
45%
18mph
Monday 7/22/19 @ 6:24 PM
292kj
81rpm
34%
14mph
Thursday 7/18/19 @ 8:55 AM
✅
472kj
75rpm
46%
18mph
Sunday 7/21/19 @ 3:6 PM
207kj
85rpm
29%
14mph
Tuesday 7/16/19 @ 9:21 AM
✅
342kj
76rpm
44%
18mph
Tuesday 6/18/19 @ 4:53 PM
148kj
70rpm
39%
14mph
Friday 5/31/19 @ 9:4 AM
✅
249kj
73rpm
48%
18mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Monday 6/10/19 @ 9:29 AM
✅
390kj
74rpm
48%
19mph
Workouts
166
kj
Saturday 5/9/20
263
kj
Tuesday 1/28/20