Shake and Bake
Workouts
Thursday 4/30/20 @ 7:18 PM
163kj
87rpm
35%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 9/22/19 @ 12:26 PM
315kj
86rpm
34%
15mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Thursday 4/16/20 @ 8:20 PM
166kj
88rpm
34%
15mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 9/23/19 @ 4:41 PM
160kj
84rpm
36%
15mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 12/8/19 @ 1:16 PM
236kj
87rpm
33%
15mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 4/22/20 @ 6:29 PM
272kj
91rpm
32%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 1/6/20 @ 9:19 PM
283kj
76rpm
41%
16mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Sunday 10/6/19 @ 10:44 PM
181kj
78rpm
39%
16mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Friday 3/29/19 @ 6:38 PM
94kj
73rpm
43%
16mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Sunday 8/11/19 @ 5:4 PM
164kj
79rpm
37%
15mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Workouts
163
kj
Thursday 4/30/20
315
kj
Sunday 9/22/19
166
kj
Thursday 4/16/20
160
kj
Monday 9/23/19
236
kj
Sunday 12/8/19
164
kj
Sunday 8/11/19