Shake and Bake
Workouts
Monday 4/13/20 @ 6:18 PM
549kj
85rpm
37%
16mph
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Wednesday 8/19/20 @ 8:34 PM
183kj
80rpm
39%
16mph
Saturday 8/22/20 @ 3:39 PM
✅
224kj
72rpm
45%
17mph
Friday 12/6/19 @ 9:25 PM
274kj
86rpm
34%
15mph
Monday 12/2/19 @ 5:47 PM
✅
362kj
83rpm
41%
17mph
Monday 5/11/20 @ 6:13 PM
545kj
88rpm
36%
16mph
Sunday 5/10/20 @ 2:58 PM
✅
774kj
84rpm
43%
19mph
Wednesday 4/22/20 @ 6:29 PM
272kj
91rpm
32%
15mph
Tuesday 4/21/20 @ 3:8 PM
✅
383kj
86rpm
41%
18mph
Monday 12/2/19 @ 6:7 PM
358kj
83rpm
37%
16mph
Saturday 4/4/20 @ 6:14 PM
✅
504kj
77rpm
45%
18mph
Friday 11/15/19 @ 2:27 PM
279kj
80rpm
38%
16mph
Monday 7/29/19 @ 3:7 PM
✅
405kj
85rpm
43%
19mph
Sunday 8/11/19 @ 5:4 PM
164kj
79rpm
37%
15mph
Saturday 7/27/19 @ 3:37 PM
✅
238kj
83rpm
42%
18mph
Friday 7/5/19 @ 1:17 PM
194kj
74rpm
37%
14mph
Thursday 7/4/19 @ 3:55 PM
✅
353kj
85rpm
42%
18mph
Sunday 6/23/19 @ 11:49 PM
215kj
79rpm
35%
14mph
Wednesday 4/11/18 @ 7:18 PM
✅
393kj
82rpm
44%
19mph
Workouts
549
kj
Monday 4/13/20
545
kj
Monday 5/11/20
358
kj
Monday 12/2/19
164
kj
Sunday 8/11/19
194
kj
Friday 7/5/19