Shake and Bake
Workouts
Sunday 2/7/21 @ 3:11 PM
266kj
71rpm
41%
15mph
Tuesday 4/27/21 @ 4:56 PM
✅
384kj
76rpm
47%
19mph
Wednesday 8/19/20 @ 8:34 PM
183kj
80rpm
39%
16mph
Saturday 8/15/20 @ 2:19 PM
✅
267kj
80rpm
46%
19mph
Friday 12/6/19 @ 9:25 PM
274kj
86rpm
34%
15mph
Monday 7/6/20 @ 12:22 PM
✅
529kj
84rpm
48%
21mph
Monday 5/11/20 @ 6:13 PM
545kj
88rpm
36%
16mph
Friday 5/8/20 @ 11:24 AM
✅
957kj
81rpm
49%
20mph
Monday 4/13/20 @ 6:18 PM
549kj
85rpm
37%
16mph
Friday 4/10/20 @ 10:53 AM
✅
931kj
83rpm
47%
20mph
Saturday 4/4/20 @ 8:7 PM
282kj
83rpm
37%
16mph
Monday 3/30/20 @ 12:11 PM
✅
477kj
82rpm
47%
20mph
Monday 12/2/19 @ 6:7 PM
358kj
83rpm
37%
16mph
Saturday 11/30/19 @ 2:51 PM
✅
624kj
88rpm
45%
20mph
Friday 11/15/19 @ 2:27 PM
279kj
80rpm
38%
16mph
Tuesday 11/12/19 @ 11:53 AM
✅
449kj
80rpm
48%
20mph
Sunday 8/11/19 @ 5:4 PM
164kj
79rpm
37%
15mph
Sunday 7/28/19 @ 10:53 PM
✅
233kj
82rpm
42%
18mph
Sunday 6/23/19 @ 11:49 PM
215kj
79rpm
35%
14mph
Wednesday 6/19/19 @ 11:24 AM
✅
408kj
79rpm
46%
19mph
Workouts
545
kj
Monday 5/11/20
549
kj
Monday 4/13/20
358
kj
Monday 12/2/19
164
kj
Sunday 8/11/19