Shake and Bake
Workouts
Monday 4/13/20 @ 6:18 PM
549kj
85rpm
37%
16mph
Saturday 4/11/20 @ 1:46 PM
✅
855kj
80rpm
47%
20mph
Thursday 4/30/20 @ 7:18 PM
163kj
87rpm
35%
15mph
Thursday 11/12/20 @ 12:35 PM
✅
259kj
85rpm
42%
19mph
Wednesday 8/19/20 @ 8:34 PM
183kj
80rpm
39%
16mph
Friday 8/14/20 @ 12:33 AM
✅
264kj
77rpm
47%
19mph
Tuesday 10/8/19 @ 7:46 PM
174kj
79rpm
46%
19mph
Monday 12/23/19 @ 12:30 PM
✅
253kj
71rpm
57%
22mph
Wednesday 4/22/20 @ 6:29 PM
272kj
91rpm
32%
15mph
Monday 4/20/20 @ 10:30 PM
✅
445kj
79rpm
47%
19mph
Saturday 4/4/20 @ 8:7 PM
282kj
83rpm
37%
16mph
Monday 3/30/20 @ 10:35 PM
✅
440kj
82rpm
46%
19mph
Sunday 12/8/19 @ 1:16 PM
236kj
87rpm
33%
15mph
Sunday 12/8/19 @ 1:16 AM
✅
363kj
76rpm
45%
18mph
Friday 11/15/19 @ 2:27 PM
279kj
80rpm
38%
16mph
Tuesday 11/5/19 @ 11:55 AM
✅
427kj
76rpm
48%
19mph
Sunday 10/6/19 @ 10:44 PM
181kj
78rpm
39%
16mph
Tuesday 5/7/19 @ 10:26 PM
✅
245kj
74rpm
47%
18mph
Sunday 6/23/19 @ 11:49 PM
215kj
79rpm
35%
14mph
Friday 6/21/19 @ 10:42 AM
✅
362kj
76rpm
45%
18mph
Workouts
549
kj
Monday 4/13/20
163
kj
Thursday 4/30/20
236
kj
Sunday 12/8/19