Shake and Bake
Workouts
Sunday 3/22/20 @ 5:42 PM
✅
47kj
80rpm
35%
14mph
Tuesday 4/13/21 @ 12:34 AM
43kj
78rpm
34%
14mph
Thursday 12/3/20 @ 12:49 AM
89kj
74rpm
41%
16mph
Wednesday 11/25/20 @ 1:9 AM
✅
107kj
70rpm
46%
17mph
Thursday 9/3/20 @ 10:19 PM
✅
94kj
80rpm
39%
16mph
Friday 1/3/20 @ 11:47 PM
71kj
80rpm
35%
15mph
Sunday 7/19/20 @ 8:33 PM
✅
91kj
84rpm
33%
14mph
Thursday 1/16/20 @ 3:4 AM
70kj
85rpm
29%
13mph
Friday 5/29/20 @ 10:7 PM
✅
190kj
69rpm
43%
16mph
Thursday 5/28/20 @ 2:0 AM
179kj
70rpm
42%
16mph
Thursday 2/6/20 @ 2:12 PM
148kj
73rpm
38%
14mph
Thursday 2/6/20 @ 2:59 AM
✅
166kj
81rpm
37%
15mph
Tuesday 3/3/20 @ 4:26 PM
138kj
63rpm
40%
13mph
Tuesday 3/31/20 @ 12:56 AM
✅
180kj
76rpm
40%
16mph
Monday 3/9/20 @ 2:10 PM
100kj
77rpm
36%
14mph
Thursday 3/5/20 @ 2:56 AM
✅
116kj
82rpm
37%
16mph
Tuesday 1/7/20 @ 2:32 PM
45kj
80rpm
34%
14mph
Sunday 1/26/20 @ 5:43 PM
✅
51kj
79rpm
36%
15mph
Wednesday 9/11/19 @ 11:21 PM
✅
102kj
76rpm
37%
15mph
Tuesday 11/5/19 @ 11:30 PM
101kj
79rpm
36%
15mph