Shake and Bake

Workouts

Saturday 5/9/20 @ 5:35 PM
192kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/17/20 @ 10:12 PM
237kj
83rpm
43%
18mph
Monday 6/22/20 @ 8:48 PM
206kj
75rpm
43%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 2/21/21 @ 5:32 PM
212kj
78rpm
42%
17mph
Sunday 4/19/20 @ 6:5 PM
61kj
66rpm
44%
16mph
10 min Climb Ride
Jenn Sherman
Thursday 2/4/21 @ 12:46 AM
80kj
72rpm
47%
18mph
Sunday 1/19/20 @ 7:31 PM
52kj
50rpm
50%
14mph
10 min Climb Ride
Jenn Sherman
Friday 1/1/21 @ 5:25 PM
102kj
69rpm
54%
20mph
Thursday 12/31/20 @ 10:27 PM
174kj
76rpm
40%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
216kj
82rpm
41%
17mph
Friday 11/1/19 @ 9:22 PM
172kj
65rpm
45%
15mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Tuesday 7/21/20 @ 2:46 PM
250kj
137rpm
0%
0mph
Wednesday 6/3/20 @ 9:58 PM
194kj
74rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:29 PM
178kj
69rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 6:44 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
192 kj
Saturday 5/9/20
237 kj
Monday 8/17/20
30 min Sundays with Love: Live From Home
Ally Love
206 kj
Monday 6/22/20
212 kj
Sunday 2/21/21
10 min Climb Ride
Jenn Sherman
61 kj
Sunday 4/19/20
80 kj
Thursday 2/4/21
10 min Climb Ride
Jenn Sherman
52 kj
Sunday 1/19/20
102 kj
Friday 1/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
174 kj
Thursday 12/31/20
216 kj
Wednesday 12/16/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
172 kj
Friday 11/1/19
250 kj
Tuesday 7/21/20
30 min Speak Up Ride
Tunde Oyeneyin
194 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
178 kj
Wednesday 4/15/20
kj
Saturday 4/11/20