Shake and Bake
Workouts
Wednesday 3/18/20 @ 5:4 PM
✅
145kj
61rpm
41%
13mph
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Monday 4/18/22 @ 10:19 PM
✅
72kj
76rpm
36%
15mph
Wednesday 8/24/22 @ 6:7 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:54 AM
✅
123kj
78rpm
40%
16mph
Wednesday 11/25/20 @ 5:3 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 10:24 PM
✅
51kj
78rpm
36%
15mph
Thursday 11/12/20 @ 6:23 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 12:11 AM
✅
163kj
71rpm
40%
15mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 9:48 PM
✅
177kj
75rpm
40%
16mph
Monday 7/29/19 @ 1:10 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:10 PM
✅
115kj
76rpm
40%
16mph
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:8 PM
✅
174kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 3:17 PM
✅
61kj
56rpm
52%
15mph
Sunday 3/22/20 @ 5:15 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 10:39 PM
✅
147kj
62rpm
41%
13mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Workouts
127
kj
Thursday 10/12/23
kj
Wednesday 4/22/20