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Shake and Bake
andlekker
Bradenton, Fla βοΈ
5
Beat auddiesmalls
VS
auddiesmalls
π¦ Eastern Shore, Maryland π¦
27 π₯
Beat andlekker
Workouts
Previous Workouts
Next Workouts
Thursday 5/13/21 @ 9:23 PM
42
kj
75
rpm
34
%
14
mph
10 min Low Impact Ride
Cody Rigsby
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Thursday 4/8/21 @ 10:26 PM
β
56
kj
79
rpm
38
%
16
mph
Wednesday 7/8/20 @ 10:36 PM
126
kj
78
rpm
41
%
16
mph
20 min 80s Ride
Cody Rigsby
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Thursday 6/18/20 @ 7:3 PM
β
133
kj
73
rpm
44
%
17
mph
Monday 6/1/20 @ 10:50 PM
189
kj
76
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 5:55 PM
β
196
kj
80
rpm
40
%
17
mph
Friday 11/1/19 @ 9:22 PM
172
kj
65
rpm
45
%
15
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Thursday 5/28/20 @ 8:16 PM
β
205
kj
70
rpm
46
%
17
mph
Tuesday 5/26/20 @ 8:23 PM
β
142
kj
71
rpm
46
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:27 PM
134
kj
70
rpm
45
%
17
mph
Sunday 3/22/20 @ 6:36 PM
49
kj
57
rpm
43
%
14
mph
10 min Climb Ride
Cody Rigsby
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Wednesday 5/13/20 @ 6:2 PM
β
74
kj
68
rpm
48
%
17
mph
Saturday 5/9/20 @ 5:35 PM
β
192
kj
76
rpm
42
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 5/11/20 @ 3:59 PM
175
kj
75
rpm
40
%
16
mph
Monday 4/6/20 @ 9:39 PM
110
kj
79
rpm
38
%
15
mph
20 min Groove Ride
Cody Rigsby
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Thursday 4/30/20 @ 5:58 PM
β
125
kj
76
rpm
41
%
16
mph
Saturday 3/14/20 @ 6:0 PM
163
kj
76
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Friday 3/27/20 @ 9:11 PM
β
200
kj
78
rpm
42
%
17
mph
Tuesday 3/24/20 @ 10:9 PM
100
kj
67
rpm
41
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Sunday 3/1/20 @ 11:0 PM
β
141
kj
72
rpm
46
%
17
mph
Previous Workouts
Next Workouts
andlekker
Bradenton, Fla βοΈ
5
Beat auddiesmalls
VS
auddiesmalls
π¦ Eastern Shore, Maryland π¦
27 π₯
Beat andlekker
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
42
kj
Thursday 5/13/21
β
56
kj
Thursday 4/8/21
20 min 80s Ride
Cody Rigsby
View Class
Share
126
kj
Wednesday 7/8/20
β
133
kj
Thursday 6/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
189
kj
Monday 6/1/20
β
196
kj
Monday 6/1/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
172
kj
Friday 11/1/19
β
205
kj
Thursday 5/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
142
kj
Tuesday 5/26/20
134
kj
Tuesday 5/26/20
10 min Climb Ride
Cody Rigsby
View Class
Share
49
kj
Sunday 3/22/20
β
74
kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
192
kj
Saturday 5/9/20
175
kj
Monday 5/11/20
20 min Groove Ride
Cody Rigsby
View Class
Share
110
kj
Monday 4/6/20
β
125
kj
Thursday 4/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
163
kj
Saturday 3/14/20
β
200
kj
Friday 3/27/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
100
kj
Tuesday 3/24/20
β
141
kj
Sunday 3/1/20
Previous Workouts
Next Workouts