Shake and Bake
Workouts
Monday 1/25/21 @ 9:53 AM
144kj
69rpm
47%
17mph
Saturday 1/30/21 @ 3:2 PM
✅
310kj
107rpm
48%
24mph
Thursday 11/19/20 @ 10:55 AM
118kj
75rpm
45%
18mph
Monday 9/28/20 @ 4:10 PM
✅
242kj
107rpm
48%
24mph
Monday 11/16/20 @ 10:13 AM
254kj
73rpm
49%
19mph
Saturday 11/14/20 @ 3:34 PM
✅
452kj
102rpm
48%
23mph
Friday 3/20/20 @ 10:42 AM
155kj
77rpm
44%
18mph
Thursday 5/21/20 @ 5:49 PM
✅
304kj
103rpm
48%
23mph
Monday 9/19/16 @ 9:31 AM
402kj
75rpm
42%
17mph
Saturday 9/10/16 @ 2:21 PM
✅
1020kj
104rpm
50%
24mph
Friday 1/13/17 @ 10:58 AM
254kj
78rpm
46%
19mph
Friday 4/28/17 @ 11:2 AM
✅
529kj
109rpm
49%
25mph
Friday 2/16/18 @ 10:55 AM
329kj
81rpm
50%
21mph
Saturday 2/17/18 @ 2:55 PM
✅
490kj
104rpm
49%
24mph
Saturday 1/13/18 @ 2:52 PM
0kj
0rpm
49%
0mph
Saturday 1/13/18 @ 2:21 PM
✅
684kj
100rpm
49%
24mph
Friday 2/10/17 @ 9:58 AM
427kj
66rpm
53%
19mph
Tuesday 1/31/17 @ 12:28 PM
✅
776kj
104rpm
50%
25mph
Monday 10/24/16 @ 9:44 AM
285kj
73rpm
43%
16mph
Sunday 5/1/16 @ 4:33 PM
✅
765kj
103rpm
50%
24mph
Workouts
402
kj
Monday 9/19/16
0
kj
Saturday 1/13/18