Shake and Bake

Workouts

Tuesday 8/2/22 @ 1:9 AM
120kj
75rpm
46%
18mph
15 min Latin Ride
Camila Ramón
Saturday 6/17/23 @ 3:0 PM
✅
148kj
72rpm
50%
19mph
Sunday 4/24/22 @ 9:48 PM
161kj
75rpm
45%
18mph
20 min Maná Ride
Camila Ramón
Monday 4/25/22 @ 11:19 AM
✅
268kj
81rpm
53%
22mph
Thursday 8/18/22 @ 12:2 AM
122kj
73rpm
42%
16mph
20 min Clásicos Latinos Ride
Camila Ramón
Friday 8/12/22 @ 2:37 PM
✅
217kj
80rpm
49%
20mph
Tuesday 7/5/22 @ 10:39 PM
118kj
76rpm
40%
16mph
20 min 90s Ride
Camila Ramón
Wednesday 7/6/22 @ 11:23 AM
✅
240kj
84rpm
49%
21mph
Sunday 10/10/21 @ 8:30 PM
122kj
79rpm
39%
16mph
20 min LHM Celebration Ride
Camila Ramón
Wednesday 10/20/21 @ 1:11 PM
✅
251kj
83rpm
51%
22mph
Sunday 7/4/21 @ 1:41 AM
118kj
87rpm
36%
16mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Monday 7/5/21 @ 1:36 PM
✅
259kj
89rpm
49%
22mph
Saturday 9/4/21 @ 1:44 AM
138kj
73rpm
44%
17mph
20 min Latin Ride
Kendall Toole
Tuesday 9/7/21 @ 11:52 AM
✅
287kj
79rpm
56%
23mph
Tuesday 7/13/21 @ 1:42 AM
184kj
71rpm
43%
16mph
30 min Pop Ride
Kendall Toole
Wednesday 7/14/21 @ 12:35 PM
✅
403kj
87rpm
50%
22mph
Friday 3/19/21 @ 1:58 AM
149kj
69rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 11:53 AM
✅
266kj
87rpm
50%
22mph
Thursday 12/10/20 @ 3:28 AM
222kj
74rpm
53%
20mph
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 12:29 PM
✅
242kj
78rpm
52%
21mph

Workouts

15 min Latin Ride
Camila Ramón
120 kj
Tuesday 8/2/22
✅ 148 kj
Saturday 6/17/23
20 min Maná Ride
Camila Ramón
161 kj
Sunday 4/24/22
✅ 268 kj
Monday 4/25/22
20 min Clásicos Latinos Ride
Camila Ramón
122 kj
Thursday 8/18/22
✅ 217 kj
Friday 8/12/22
20 min 90s Ride
Camila Ramón
118 kj
Tuesday 7/5/22
✅ 240 kj
Wednesday 7/6/22
20 min LHM Celebration Ride
Camila Ramón
122 kj
Sunday 10/10/21
✅ 251 kj
Wednesday 10/20/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
118 kj
Sunday 7/4/21
✅ 259 kj
Monday 7/5/21
20 min Latin Ride
Kendall Toole
138 kj
Saturday 9/4/21
✅ 287 kj
Tuesday 9/7/21
30 min Pop Ride
Kendall Toole
184 kj
Tuesday 7/13/21
✅ 403 kj
Wednesday 7/14/21
20 min Pop Ride
Cody Rigsby
149 kj
Friday 3/19/21
✅ 266 kj
Thursday 3/18/21
20 min Holiday Ride
Kendall Toole
222 kj
Thursday 12/10/20
✅ 242 kj
Sunday 12/13/20