Shake and Bake

Workouts

Sunday 12/11/22 @ 10:12 AM
1085kj
94rpm
54%
25mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 1/15/20 @ 9:59 AM
✅
1266kj
94rpm
58%
26mph
Wednesday 10/20/21 @ 8:9 AM
322kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/30/19 @ 8:10 AM
✅
917kj
98rpm
55%
26mph
Monday 10/4/21 @ 8:57 AM
353kj
88rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/6/21 @ 1:24 AM
✅
1005kj
91rpm
61%
27mph
Tuesday 3/2/21 @ 9:35 AM
299kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/23/20 @ 9:16 AM
✅
1015kj
86rpm
63%
27mph
Saturday 1/2/21 @ 10:5 AM
234kj
79rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 3:17 AM
✅
604kj
91rpm
58%
26mph
Saturday 12/12/20 @ 9:32 AM
531kj
81rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/1/19 @ 8:14 AM
✅
1257kj
94rpm
58%
26mph
Thursday 11/21/19 @ 9:46 AM
355kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/2/19 @ 8:29 AM
✅
1069kj
97rpm
59%
28mph
Sunday 7/5/20 @ 9:1 AM
524kj
80rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/5/20 @ 1:32 AM
✅
1526kj
94rpm
62%
28mph
Thursday 6/4/20 @ 9:12 AM
374kj
86rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Friday 6/5/20 @ 2:1 AM
✅
1041kj
91rpm
62%
27mph
Friday 3/22/19 @ 12:17 PM
503kj
81rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/17/19 @ 8:51 AM
✅
1227kj
94rpm
57%
26mph

Workouts

60 min HRZ Endurance Ride
Christine D'Ercole
1085 kj
Sunday 12/11/22
✅ 1266 kj
Wednesday 1/15/20
45 min Power Zone Endurance Ride
Denis Morton
322 kj
Wednesday 10/20/21
✅ 917 kj
Thursday 5/30/19
45 min Power Zone Ride
Matt Wilpers
353 kj
Monday 10/4/21
✅ 1005 kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
299 kj
Tuesday 3/2/21
✅ 1015 kj
Monday 3/23/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
234 kj
Saturday 1/2/21
✅ 604 kj
Friday 1/1/21
60 min Power Zone Ride
Matt Wilpers
531 kj
Saturday 12/12/20
✅ 1257 kj
Saturday 6/1/19
45 min Power Zone Endurance Ride
Denis Morton
355 kj
Thursday 11/21/19
✅ 1069 kj
Saturday 11/2/19
60 min Power Zone Ride
Matt Wilpers
524 kj
Sunday 7/5/20
✅ 1526 kj
Sunday 7/5/20
45 min Power Zone Ride
Denis Morton
374 kj
Thursday 6/4/20
✅ 1041 kj
Friday 6/5/20
60 min Power Zone Ride
Matt Wilpers
503 kj
Friday 3/22/19
✅ 1227 kj
Sunday 2/17/19